Ayurveda: Yoga for the Doshas
An Ayurvedic Application
5.00 (13 reviews)
63
students
3.5 hours
content
Aug 2024
last update
$19.99
regular price
What you will learn
The Ayurvedic application of asana and pranayama to the 3 doshas - vata, pitta, and kapha
Correct and safe yoga sequences for the various seasons of the year and times of day (each governed by a different dosha)
A specific asana and pranayama practice to pacify vata
A specific asana and pranayama practice to pacify pitta
A specific asana and pranayama practice to pacify kapha
3409884
udemy ID
11/08/2020
course created date
23/08/2020
course indexed date
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