Anxiety Buster: EFT For Restoring Anxiety Free Living

Discover the Power of EFT: Your Ultimate Guide to Achieving Anxiety-Free Living with Proven Techniques
4.75 (4 reviews)
Udemy
platform
English
language
Stress Management
category
instructor
Anxiety Buster: EFT For Restoring Anxiety  Free Living
2 881
students
1 hour
content
Dec 2023
last update
$29.99
regular price

Why take this course?

🌟 Discover the Power of EFT: Your Ultimate Guide to Achieving Anxiety-Free Living with Proven Techniques 🌟

Anxiety Buster: EFT For Restoring Anxiety-Free Living

What is EFT (Emotional Freedom Technique)?

Program Highlights:

  • Expert Guidance: Be led by Alan Kirwanc, a certified and trained EFT practitioner with deep insights into the complexities of anxiety.
  • Customized Approach: Tailor your EFT experience to fit your unique needs, targeting the specific triggers that affect you.
  • Mind-Body Connection: Discover how emotional well-being is intertwined with physical health and how EFT can alleviate both.
  • Stress Reduction: Acquire effective stress management techniques to maintain calmness in your daily life.
  • Self-empowerment: Learn to apply EFT independently, giving you the tools to manage anxiety on your own.

Benefits:

  • Reduce Anxiety: Lessen the intensity and frequency of anxiety attacks.
  • Greater Control: Gain mastery over your emotions and reactions.
  • Increased Relaxation: Experience a more tranquil and peaceful state of mind.
  • Long-term Relief: Aim for lasting relief that can lead to a healthier, happier life.

What's Inside the Course:

  1. Welcome To Reducing Anxiety With EFT
  2. EFT Breathing Exercise - Learn how to use your breath to calm your mind and body.
  3. Reduce Anxiety With EFT Fast - Quick techniques for immediate relief.
  4. 9 Gamut EFT Technique - A comprehensive guide to this versatile technique.
  5. Eye Roll EFT Technique - A unique approach to releasing emotional tension.
  6. Diving Deeper: Finding The Source - Explore the root causes of your anxiety and address them with EFT.
  7. Healing The Inner Child - A special session on healing past wounds and traumas.

Guided Affirmations with EFT:

  1. Affirmation Reframe Thoughts with EFT
  2. Affirmation Release Tension with EFT
  3. Affirmation Surrounded By Love with EFT
  4. Affirmation Trust In My Abilities with EFT
  5. Affirmation I Am Worthy with EFT
  6. Affirmation I Am Resilient with EFT
  7. Affirmation I Am Grateful with EFT
  8. Affirmation I Am Safe with EFT

Bonus Downloads:

  1. Anxiety relief Hypnosis mp3 - A self-guided audio experience to help you relax and find peace.
  2. Deep Sleep Now mp3 - Trouble falling asleep? Let this guide bring you the restful sleep you deserve.
  3. Hypnosis For Blushing mp3 - Overcome the embarrassment of blushing with this targeted hypnotherapy session.
  4. Anxiety session with EFT mp3 - A detailed audio session to help you manage anxiety in real-time.
  5. Mopping Up With EFT mp3 - A powerful tool to resolve persistent issues and round out your healing journey.

Embark on this transformative path today and take the first step towards a life free from the shadows of anxiety. 🌈✨

Course Gallery

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5603292
udemy ID
10/10/2023
course created date
18/10/2023
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