Anatomy of Yoga Breathing | GOYA CEC & Yoga Alliance YACEP

🚀 Embark on the Breath of Knowledge with "Anatomy of Yoga Breathing" 🧘‍♀️

Course Instructor: Your Yoga Flow ~ Helene Whitfield

Course Overview:

Embark on a journey deep into the heart of yogic breathing with our expert instructor, Juan, in this enlightening course titled "Anatomy of Yoga Breathing." This Yoga Alliance YACEP-accredited program is designed to elevate your understanding and practice of pranayama – the science of breath control in yoga.

📖 Course Description:

Before we dive into the course, it's crucial that you thoroughly read through the entire course description to fully comprehend the commitment you're about to undertake. This will ensure a seamless and enriching experience.

In this comprehensive program, Juan will lead you through a series of lessons that unveil the principles of breathing as it relates to yoga, offering insights into:

• The Wonders of Breath: Explore the transformative effects of inhalation and exhalation on your body and how to integrate this awareness into your yoga practice or teaching.
• Muscle Mechanics: Gain a clearer understanding of the muscles involved in respiration.
• Cavities Explored: Dive deeper into the anatomy of your thoracic and abdominal cavities and their roles in the breath.
• Experiential Learning: Engage with experiential and meditation exercises that foster a profound connection to your own breathing patterns.
• Functional Anatomy: Understand the functional aspects of the anatomy as it applies to pranayama, enhancing both personal practice and instructional abilities.

🌟 Join Juan on this Personal Exploration of Breath Awareness 🌿

Student Testimonials:

"This was a great program to learn about breathing and the actual mechanics of breath as it related to yoga. I had no idea that there was so much to explore! This was my third program with this lovely community." ~ Petra Tomas

Why Choose This Course?

• Leader in Online Yoga Education: We are at the forefront of online yoga education, offering high-quality programming since 2010.
• Global Impact: With over 36,000 students having graduated from our courses around the world, our community is truly global and diverse.
• Yoga Alliance Approval: This course qualifies for 15 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions on how to add these credits to your profile will be provided upon completion.
• Certification Options: Receive a certificate from UDEMY upon completion, or opt for an additional certificate from the school for an administration fee of $35 (not required).

For Yoga Alliance Yoga Teachers:

With your UDEMY certificate, you can add this course to your Yoga Alliance profile. It qualifies for 15 hours of Yoga Alliance Continuing Education (contact hour) credits. Detailed instructions on how to do this will be provided at the end of the program.

Community Engagement & Educational Equality:

By enrolling in our course, you become a part of our Community Supporting Community program, where 5% of your course fees are donated back to communities focused on providing educational equality for children worldwide. Every penny counts, and together we make a difference! 🌍💖

Enroll Now & Begin Your Exploration of the Anatomy of Breath!

Join us in this transformative journey where the breath is not just a physical process but a gateway to deeper connection, awareness, and understanding. Let's breathe together, learn together, and grow together. 🍃✨

Enroll in "Anatomy of Yoga Breathing" today and elevate your yogic practice! 🌟