Developing a High-Performance Mindset

Why take this course?
π Achieving Big Success: Let go of the masks, thoughts, and habits that hinder success π―
Course Instructor: Dr. Rebecca Heiss - Stress Psychologist, Author, & Keynote Speaker
Course Overview: In this transformative journey with Dr. Rebecca Heiss, you'll learn to shed the masks that obscure your authentic self and uncover the path to true success. This course is designed to help you identify and disrupt imposter thoughts, negative patterns, and limiting beliefs that hold you back. With each module, you'll build confidence, resilience, and a toolkit of strategies to achieve your goals.
What You'll Learn:
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Understanding Impostor Syndrome: Gain insight into the 5 types of imposter thoughts that can undermine your self-confidence. π§
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Winner vs. Loser Effect: Explore how societal biases can impact your perception of success and failure, and learn how to approach both with a healthier mindset. ππ
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Identifying Fears: Learn to pinpoint key fears that may be unconsciously guiding your actions and decisions. π΅οΈββοΈ
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Reframing Experiences: Master the art of reframing negative experiences into positive learning opportunities. βοΈ
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Types of Failure: Understand the three types of failure and how each can impact your journey towards success. π
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Goal Setting Strategies: Distinguish between process goals and outcome goals, and learn which type is most beneficial for your personal growth. π―
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Productivity Techniques: Apply powerful time management techniques like the OHIO principle or Pomodoro technique to enhance your daily productivity. β°
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Self-Promotion: Identify ways to effectively highlight and celebrate your accomplishments, both to yourself and to others. π
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Neuroplasticity: Discover how you can redirect your neural pathways for a more positive thought process. π§
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Cognitive Techniques: Learn various methods to modify your thinking patterns for lasting positivity. π
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Power Poses: Utilize power poses to decrease fear and reinforce self-assurance. π¦ΈββοΈπͺ
Engaging Learning Experience: Dive into high-quality HD content with Bigger Brains' "Uniquely Engaging"β’ style. Our micro-learning courses are designed to be both informative and engaging, using a mix of video and graphics to convey important topics in an accessible format. With Bigger Brains, you'll not only learn but also enjoy the process!
Join us on this empowering journey towards authentic success. Let's break free from the masks that have held us back and step into our true potential. Enroll now to transform your mindset and achieve big success! ππ
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