21 Nutrition & Diet Planning Myths & Mistakes

Save Unnecessary Time, Money and Effort by Educating Yourself About These Common Nutrition & Diet Planning Myths!
4.65 (93 reviews)
Udemy
platform
English
language
Nutrition
category
instructor
21 Nutrition & Diet Planning Myths & Mistakes
3โ€ฏ990
students
1 hour
content
Mar 2025
last update
FREE
regular price

Why take this course?

๐ŸŽ‰ Course Title: 21 Nutrition & Diet Planning Myths & Mistakes

๐ŸŽ“ Headline: Save Unnecessary Time, Money and Effort by Educating Yourself About These Common Nutrition & Diet Planning Myths!


"Everything that is Popular is Wrong" - Oscar Wilde

For nearly a decade, I followed the conventional wisdom on building Lean Muscle, Losing Fat, and Optimizing my Health. Yet, I made every mistake in the book. Back in 2000, when I embarked on my health & fitness journey, guidance was scarce compared to today's abundance of information. I created this course to steer you clear of the same pitfalls that led me to average success and unnecessary losses of time, effort, and money.


๐Ÿš€ About the Course:

In this comprehensive course, you'll delve into debunking:

  • ๐Ÿ” Fat Myths & Mistakes: Learn to separate fact from fiction about dietary fats.
  • ๐Ÿ– Carbohydrate Myths & Mistakes: Understand the truth behind carbohydrates and their impact on your body.
  • ๐Ÿ— Protein Myths & Mistakes: Discover what's myth and what's fact when it comes to protein intake and muscle building.
  • ๐Ÿ“ Diet Planning Myths & Mistakes: Identify common errors in meal planning and how to correct them.
  • ๐Ÿ’Š Dietary Supplement Myths & Mistakes: Navigate the often confusing world of supplements with confidence.

This course is the culmination of over a decade of passion-driven research, certification graduations, and real-world application. I've subjected every theory to rigorous testingโ€”first on myself and then on my clientsโ€”to identify what truly works and what doesn't. My mission is for you to sidestep even one preventable mistake, which will be a significant win for your long-term health journey.


๐ŸŽ‰ Your Outcome: A Healthier, Leaner, and Sexier YOU Let's embark on this transformative journey together!


๐Ÿค Instructor's Note:

I would be delighted if you could avoid making even a single mistake from the 21 myths & mistakes we cover in this course. It's my sincere hope that this knowledge pays you handsomely in the long run.

Cheers to your Health, Akash Sehrawat | Founder Fabulous Body Inc.


๐Ÿ“† Enroll Now and Take the First Step Towards a Fitter, More Energetic You!

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4987988
udemy ID
21/11/2022
course created date
26/11/2022
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