21 Nutrition & Diet Planning Myths & Mistakes

Save Unnecessary Time, Money and Effort by Educating Yourself About These Common Nutrition & Diet Planning Myths!
4.67 (90 reviews)
Udemy
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English
language
Nutrition
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instructor
21 Nutrition & Diet Planning Myths & Mistakes
3 940
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1 hour
content
Mar 2025
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FREE
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Why take this course?

🎉 Course Title: 21 Nutrition & Diet Planning Myths & Mistakes

🎓 Headline: Save Unnecessary Time, Money and Effort by Educating Yourself About These Common Nutrition & Diet Planning Myths!


"Everything that is Popular is Wrong" - Oscar Wilde

For nearly a decade, I followed the conventional wisdom on building Lean Muscle, Losing Fat, and Optimizing my Health. Yet, I made every mistake in the book. Back in 2000, when I embarked on my health & fitness journey, guidance was scarce compared to today's abundance of information. I created this course to steer you clear of the same pitfalls that led me to average success and unnecessary losses of time, effort, and money.


🚀 About the Course:

In this comprehensive course, you'll delve into debunking:

  • 🍔 Fat Myths & Mistakes: Learn to separate fact from fiction about dietary fats.
  • 🍖 Carbohydrate Myths & Mistakes: Understand the truth behind carbohydrates and their impact on your body.
  • 🍗 Protein Myths & Mistakes: Discover what's myth and what's fact when it comes to protein intake and muscle building.
  • 📝 Diet Planning Myths & Mistakes: Identify common errors in meal planning and how to correct them.
  • 💊 Dietary Supplement Myths & Mistakes: Navigate the often confusing world of supplements with confidence.

This course is the culmination of over a decade of passion-driven research, certification graduations, and real-world application. I've subjected every theory to rigorous testing—first on myself and then on my clients—to identify what truly works and what doesn't. My mission is for you to sidestep even one preventable mistake, which will be a significant win for your long-term health journey.


🎉 Your Outcome: A Healthier, Leaner, and Sexier YOU Let's embark on this transformative journey together!


🤝 Instructor's Note:

I would be delighted if you could avoid making even a single mistake from the 21 myths & mistakes we cover in this course. It's my sincere hope that this knowledge pays you handsomely in the long run.

Cheers to your Health, Akash Sehrawat | Founder Fabulous Body Inc.


📆 Enroll Now and Take the First Step Towards a Fitter, More Energetic You!

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4987988
udemy ID
21/11/2022
course created date
26/11/2022
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