10 Days of Self-care Doodling

Course Title: 10 Days of Self-Care Doodling

Course Headline: Combining Art with Self-Care

🌱 Unlock the Power of Doodling for Personal Well-being ✨

Course Description by Agnes de Bezenaccourse instructor, artist & author from France

What is self-care and why is it so important? Self-care is the practice of taking an active role in protecting one's own well-being and happiness, particularly during times of stress. It's not just about pampering yourself or a brief escape from the demands of life. It's a consistent act of self-compassion that involves taking care of your physical, mental, and emotional health.

About Your Instructor: Agnes de Bezenace 🎨 Hello, beautiful souls! I'm Agnes, an artist and author who has found solace and clarity through the art of doodling. Based in the picturesque landscapes of France, my journey with self-care and art has been transformative, and now I'm excited to share this path with you.

Why This Course? Do you often feel overwhelmed by the whirlwind of emotions in your mind? Are you seeking a way to cope with the stresses of daily life? You're not alone. I've been there, and I know firsthand how art can serve as a beacon of peace amidst life's chaos.

What You'll Discover in "10 Days of Self-Care Doodling":

• The Basics of Self-Care: We'll start by understanding the importance of self-care and how it contributes to our overall health and happiness.

• Doodling as a Medium: Learn how doodling can be a therapeutic tool, helping you to channel your emotions and bring calmness to your mind.

• Day 1 to Day 10: Each day will bring a new prompt or technique, designed to challenge you and inspire your creativity while fostering self-care.

• Progress and Reflection: At the end of each day, you'll have the opportunity to reflect on your experience and see the progress you've made.

Who This Course Is For: This course is for anyone looking to integrate self-care into their daily routine through art. Whether you consider yourself an artist or not, this course is designed for all levels, especially those who believe they can't draw a straight line! 😊

Your Journey Awaits: I've filled three books with my doodles and continue to discover new ways that this practice nourishes my soul. And I want the same for you. Join me on this 10-day journey, where we'll explore the intersection of self-care and art. Together, we'll create a space of tranquility and introspection, learning to listen to ourselves and honor our needs.

Let's Begin: Are you ready to embark on this transformative journey? To learn how to care for yourself through the simple yet powerful act of doodling? If your heart whispers a "yes," then let's start today. I can't wait to see where our pencils and pens will take us.

With warmth and creativity, Agnes de Bezenaccourse creator, your guide to a more centered and fulfilling self through art 🌺

Join Agnes on this 10-day voyage of self-discovery and artistic expression. Enroll now and let "10 Days of Self-Care Doodling" be the first step towards a happier, healthier you! 🖋️❤️