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Course topic

  1. Topics
  2. Health & Fitness
  3. Wellness & Self-Care Practices

Wellness & Self-Care Practices

Also indexed asPersonal Wellness · Health Practices · Self Care · Holistic Wellness

Integrate soothing practices into your self-care routine for improved health, vitality, and personal well-being.

Courses indexed
183
Live offers
31
Show all coursesChange view
15-Day Glowing Skin Challenge for busy women
Instructor Divya Rajashekar
Divya Rajashekar
1 course
English
15-Day Glowing Skin Challenge for busy women

15-Day Glowing Skin Challenge for busy women

48
students
1.1 hours
content
Jun 2026
updated
FREE
Self Gua Sha Facial Massage - Simple Home Care
Instructor Michael Eric Everson
Michael Eric Everson
1 course
English
Self Gua Sha Facial Massage - Simple Home Care

Self Gua Sha Facial Massage - Simple Home Care

(4.71 with 28 reviews)
1.0K
students
58 minutes
content
Jan 2026
updated
FREE
YOUR Health and Wellness: 8 Steps Towards Transformation
Instructor FitWell Fusion
FitWell Fusion
1 course
English
YOUR Health and Wellness: 8 Steps Towards Transformation

YOUR Health and Wellness: 8 Steps Towards Transformation

(4.60 with 15 reviews)
1.6K
students
53 minutes
content
Oct 2022
updated
FREE
Creative Mindful Relaxation for Self-Care
Instructor Suzanne from Unwindle
Suzanne from Unwindle
1 course
English
Creative Mindful Relaxation for Self-Care

Creative Mindful Relaxation for Self-Care

(4.48 with 147 reviews)
2.5K
students
1.2 hours
content
Jul 2020
updated
FREE
The Basics of Wellbeing
Instructor Dmitri CLATYR
Dmitri CLATYR
1 course
English
The Basics of Wellbeing

The Basics of Wellbeing

(4.28 with 29 reviews)
913
students
1.3 hours
content
May 2022
updated
FREE
アロマを学んで仕事にしよう！
Instructor 瀬口 芳美
瀬口 芳美
1 course
Japanese
アロマを学んで仕事にしよう！

アロマを学んで仕事にしよう！

(4.22 with 46 reviews)
776
students
1.1 hours
content
Sep 2020
updated
FREE
10 Minutos de Yoga durante 7 Días
Instructor Cristina Salazar Madrid
Cristina Salazar Madrid
1 course
Spanish
10 Minutos de Yoga durante 7 Días

10 Minutos de Yoga durante 7 Días

(4.94 with 16 reviews)
1.3K
students
1.3 hours
content
Jun 2023
updated
FREE
30 Basic Yoga & Fitness Workouts | Stay Fit / Healthy!
Instructor Hezarfen Academy
Hezarfen Academy
1 course
English
30 Basic Yoga & Fitness Workouts | Stay Fit / Healthy!

30 Basic Yoga & Fitness Workouts | Stay Fit / Healthy!

(4.21 with 12 reviews)
1.3K
students
1.3 hours
content
Jan 2026
updated
FREE
Gestiona tu estrés frente al coronavirus
Instructor Felix Claudet
Felix Claudet
1 course
Spanish
Gestiona tu estrés frente al coronavirus

Gestiona tu estrés frente al coronavirus

(4.38 with 91 reviews)
1.4K
students
33 minutes
content
May 2020
updated
FREE
The Fundamentals For Mental Well-Being
Instructor Sarah O'Flaherty
Sarah O'Flaherty
1 course
English
The Fundamentals For Mental Well-Being

The Fundamentals For Mental Well-Being

(4.57 with 865 reviews)
6.3K
students
1.0 hour
content
Sep 2018
updated
FREE
現役産業医によるコロナ禍のストレス対策〜ストレスとは何か？上手な対処方法とは？
Instructor 一般社団法人 日本ストレスチェック協会
一般社団法人 日本ストレスチェック協会
1 course
Japanese
現役産業医によるコロナ禍のストレス対策〜ストレスとは何か？上手な対処方法とは？

現役産業医によるコロナ禍のストレス対策〜ストレスとは何か？上手な対処方法とは？

(4.50 with 16 reviews)
193
students
39 minutes
content
Jun 2021
updated
FREE
Stress-less! (Fully Updated in the Fall of 2023)
Instructor Spark of Insight Coaches
Spark of Insight Coaches
1 course
English
Stress-less! (Fully Updated in the Fall of 2023)

Stress-less! (Fully Updated in the Fall of 2023)

(4.35 with 188 reviews)
6.3K
students
54 minutes
content
Oct 2023
updated
FREE
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Topics related to Wellness & Self-Care Practices

  • 01Stress Management & Relaxation888
  • 02Holistic Health Basics180
  • 03Holistic Health Coaching193
  • 04
Creative Wellness10
  • 05Mental Health Awareness451
  • 06Massage Techniques92
  • 07Acupressure Techniques72
  • 08Emotional Resilience354
  • 09Personal Growth & Self-Help2009
  • 10Beginner's Yoga Fundamentals68