Workplace Wellbeing: Stress Management/Mental Health Course
(4.35 with 43 reviews)
4.2K
students
32 minutes
content
Apr 2026
updated
FREE
Course topic
Stress Management & Relaxation
Also indexed asStress Relief · Relaxation Techniques · Coping with Stress
Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.
- Courses indexed
- 897
- Live offers
- 134
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(4.33 with 219 reviews)
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1.4 hours
content
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updated
FREE
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1.2K
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54 minutes
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FREE
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(5.00 with 1 reviews)
73
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32 minutes
content
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FREE
5 Min Meditation Techniques to Create Balance
(4.68 with 289 reviews)
19.7K
students
44 minutes
content
Jul 2018
updated
FREE
Learn the Techniques of Behavioural Therapy
(4.12 with 45 reviews)
1.2K
students
2.3 hours
content
Dec 2023
updated
FREE
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