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  1. Topics
  2. Health & Fitness
  3. Self Care Practices

Self Care Practices

Also indexed asSelf Care · Personal Wellness · Self Care Routine

Learn practical self-care strategies to nurture your mental and emotional well-being.

Courses indexed
4
Live offers
2
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Психология без надрыва: как заботиться о себе в потоке дел
Instructor Aliia Tyncharova
Aliia Tyncharova
1 course
Russian
Психология без надрыва: как заботиться о себе в потоке дел

Психология без надрыва: как заботиться о себе в потоке дел

(5.00 with 1 reviews)
59
students
1.2 hours
content
Jun 2025
updated
FREE
【概要編】アトピーの悩みを解決するセルフケアレッスンの体験版
Instructor 阿部 英雄
阿部 英雄
1 course
Japanese
【概要編】アトピーの悩みを解決するセルフケアレッスンの体験版

【概要編】アトピーの悩みを解決するセルフケアレッスンの体験版

(4.00 with 1 reviews)
127
students
30 minutes
content
Apr 2020
updated
FREE

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Topics related to Self Care Practices

  • 01Stress Management & Relaxation847
  • 02Atopic Dermatitis Care5
  • 03Emotional Wellbeing11
  • 04Skin Analysis12
  • 05Myofascial Release19
  • 06Systematic Patient Assessment31
  • 07Lifestyle Design99
  • 08Work-Life Balance120
  • 09Emotional Regulation Skills306
  • 10Emotional Resilience333

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