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Course topic

Push Pull Legs Split

  1. Topics
  2. Health & Fitness
  3. Push Pull Legs Split
Also indexed asPPL Program · Push Pull Legs · Training Split

Optimize your training with a structured PPL routine for balanced muscle development.

  1. Topics
  2. Health & Fitness
  3. Push Pull Legs Split
Also indexed asPPL Program · Push Pull Legs · Training Split
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Synergy Strength- Split
Instructor Ian Roth
Ian Roth
1 course
English
Synergy Strength- Split

Synergy Strength- Split

(4.89 with 9 reviews)
66
students
9.4 hours
content
Mar 2025
updated
$17.99
12-Week Push/Pull/Legs Program for Men: Build Muscle
Instructor Meelis Teder
Meelis Teder
1 course
English
12-Week Push/Pull/Legs Program for Men: Build Muscle

12-Week Push/Pull/Legs Program for Men: Build Muscle

(4.49 with 35 reviews)
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2.7K
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39 minutes
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Nov 2025
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$22.99

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