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Course topic

  1. Topics
  2. Health & Fitness
  3. Physical Fitness & Training

Physical Fitness & Training

Also indexed asBody Training · Workout Routines · Fitness Training

Master effective exercise techniques, strength building, and endurance training for optimal physical health and vitality.

Courses indexed
143
Live offers
25
Free & coupon courses onlyChange view
Muay Thai tradicional y de ring para todos
Instructor Gonzalo Javier Valdivia Dávila
Gonzalo Javier Valdivia Dávila
1 course
Spanish
Muay Thai tradicional y de ring para todos

Muay Thai tradicional y de ring para todos

(4.93 with 14 reviews)
89
students
4.0 hours
content
Nov 2025
updated
$14.99
Dare 2 Change - Unlock Your Best Life
Instructor Maha khalifa Ali
Maha khalifa Ali
1 course
English
Dare 2 Change - Unlock Your Best Life

Dare 2 Change - Unlock Your Best Life

(4.97 with 84 reviews)
3.4K
students
1.4 hours
content
Nov 2024
updated
$14.99
TaiChi Broadsword For Building Strength & Flexibility
Instructor Wu Yuping
Wu Yuping
1 course
English
TaiChi Broadsword For Building Strength & Flexibility

TaiChi Broadsword For Building Strength & Flexibility

(4.85 with 10 reviews)
115
students
2.0 hours
content
May 2022
updated
$14.99
Qi Gong de los 5 animales de Hua Tou
Instructor Sifu Luis | Español
Sifu Luis | Español
1 course
Spanish
Qi Gong de los 5 animales de Hua Tou

Qi Gong de los 5 animales de Hua Tou

(4.50 with 24 reviews)
127
students
38 minutes
content
Nov 2018
updated
$14.99
Learn Wing Chun Sil Lim Tao At Home FREE! With David Wong
Instructor David Wong
David Wong
1 course
English
Learn Wing Chun Sil Lim Tao At Home FREE! With David Wong

Learn Wing Chun Sil Lim Tao At Home FREE! With David Wong

(4.73 with 711 reviews)
30.9K
students
1.3 hours
content
Nov 2018
updated
FREE
International Certification in Fitness Training
Instructor Duke Institute of Fitness and Sports
Duke Institute of Fitness and Sports
1 course
English
International Certification in Fitness Training

International Certification in Fitness Training

(4.50 with 448 reviews)
952
students
11 hours
content
Jan 2026
updated
$64.99
How to Reverse Type 2 Diabetes - The 40-minute Guide
Instructor Dr. Roy Naraine
Dr. Roy Naraine
1 course
English
How to Reverse Type 2 Diabetes - The 40-minute Guide

How to Reverse Type 2 Diabetes - The 40-minute Guide

(4.54 with 200 reviews)
5.6K
students
56 minutes
content
Apr 2023
updated
FREE
Guida pratica al mondo del fitness e dell'allenamento
Instructor Mario Ascione
Mario Ascione
1 course
Italian
Guida pratica al mondo del fitness e dell'allenamento

Guida pratica al mondo del fitness e dell'allenamento

(4.79 with 7 reviews)
107
students
2.1 hours
content
Aug 2025
updated
FREE
Treino dos Prós (exercícios e treinos completos dos famosos)
Instructor João Marcos
João Marcos
1 course
Portuguese
Treino dos Prós (exercícios e treinos completos dos famosos)

Treino dos Prós (exercícios e treinos completos dos famosos)

(5.00 with 1 reviews)
291
students
2.0 hours
content
Aug 2023
updated
FREE
Beginner Weight Lifting: Upper/Lower Body Split Training
Instructor Mitch Asser
Mitch Asser
1 course
English
Beginner Weight Lifting: Upper/Lower Body Split Training

Beginner Weight Lifting: Upper/Lower Body Split Training

(4.14 with 111 reviews)
14.5K
students
4.8 hours
content
Nov 2015
updated
FREE
Basic Boxing techniques
Instructor Tito Alho
Tito Alho
1 course
English
Basic Boxing techniques

Basic Boxing techniques

(3.92 with 131 reviews)
5.8K
students
34 minutes
content
May 2020
updated
FREE
Trasforma il Tuo Corpo
Instructor Daniel Dragomir
Daniel Dragomir
1 course
Italian
Trasforma il Tuo Corpo

Trasforma il Tuo Corpo

(4.12 with 17 reviews)
370
students
1.6 hours
content
Jul 2023
updated
FREE
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Topics related to Physical Fitness & Training

  • 01Kettlebell Training19
  • 02Endurance Training Plans25
  • 03Resistance Band Training7
  • 04Yoga for Health & Wellness21
  • 05Exercise and Recovery24
  • 06Body Transformation61
  • 07Strength Training146
  • 08Gymnastics Training26
  • 09Boxing Fundamentals27
  • 10Martial Arts Basics210