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Course topic

  1. Topics
  2. Health & Fitness
  3. Physical Fitness & Training

Physical Fitness & Training

Also indexed asBody Training · Workout Routines · Fitness Training

Master effective exercise techniques, strength building, and endurance training for optimal physical health and vitality.

Courses indexed
145
Live offers
25

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How to do a Handstand | Learn Basic Gymnastics
Instructor Sio Vaspa
Sio Vaspa
1 course
English
How to do a Handstand | Learn Basic Gymnastics

How to do a Handstand | Learn Basic Gymnastics

(3.95 with 33 reviews)
2.3K
123
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students
43 minutes
content
Sep 2023
updated
FREE
Massa Muscolare in 3 Video-Lezioni | Miglior Corso Gratis
Instructor Daniel Dragomir
Daniel Dragomir
1 course
Italian
Massa Muscolare in 3 Video-Lezioni | Miglior Corso Gratis

Massa Muscolare in 3 Video-Lezioni | Miglior Corso Gratis

(4.06 with 9 reviews)
358
students
1.8 hours
content
Aug 2023
updated
FREE
Exercise and Pain Relief (Sector 1th)
Instructor Fatemeh Shafiei
Fatemeh Shafiei
1 course
English
Exercise and Pain Relief (Sector 1th)

Exercise and Pain Relief (Sector 1th)

(4.53 with 17 reviews)
2.0K
students
1.7 hours
content
Jan 2022
updated
FREE
Learn Wing Chun Sil Lim Tao At Home FREE! With David Wong
Instructor David Wong
David Wong
1 course
English
Learn Wing Chun Sil Lim Tao At Home FREE! With David Wong

Learn Wing Chun Sil Lim Tao At Home FREE! With David Wong

(4.73 with 711 reviews)
30.9K
students
1.3 hours
content
Nov 2018
updated
FREE
How to Reverse Type 2 Diabetes - The 40-minute Guide
Instructor Dr. Roy Naraine
Dr. Roy Naraine
1 course
English
How to Reverse Type 2 Diabetes - The 40-minute Guide

How to Reverse Type 2 Diabetes - The 40-minute Guide

(4.54 with 200 reviews)
5.6K
students
56 minutes
content
Apr 2023
updated
FREE
Guida pratica al mondo del fitness e dell'allenamento
Instructor Mario Ascione
Mario Ascione
1 course
Italian
Guida pratica al mondo del fitness e dell'allenamento

Guida pratica al mondo del fitness e dell'allenamento

(4.79 with 7 reviews)
107
students
2.1 hours
content
Aug 2025
updated
FREE
Treino dos Prós (exercícios e treinos completos dos famosos)
Instructor João Marcos
João Marcos
1 course
Portuguese
Treino dos Prós (exercícios e treinos completos dos famosos)

Treino dos Prós (exercícios e treinos completos dos famosos)

(5.00 with 1 reviews)
291
students
2.0 hours
content
Aug 2023
updated
FREE
Beginner Weight Lifting: Upper/Lower Body Split Training
Instructor Mitch Asser
Mitch Asser
1 course
English
Beginner Weight Lifting: Upper/Lower Body Split Training

Beginner Weight Lifting: Upper/Lower Body Split Training

(4.14 with 111 reviews)
14.5K
students
4.8 hours
content
Nov 2015
updated
FREE
Basic Boxing techniques
Instructor Tito Alho
Tito Alho
1 course
English
Basic Boxing techniques

Basic Boxing techniques

(3.92 with 131 reviews)
5.8K
students
34 minutes
content
May 2020
updated
FREE
Trasforma il Tuo Corpo
Instructor Daniel Dragomir
Daniel Dragomir
1 course
Italian
Trasforma il Tuo Corpo

Trasforma il Tuo Corpo

(4.12 with 17 reviews)
370
students
1.6 hours
content
Jul 2023
updated
FREE
Jiping Tai Chi Cudgel Knocking Skill for Fitness
Instructor Jiping Zhang
Jiping Zhang
1 course
English
Jiping Tai Chi Cudgel Knocking Skill for Fitness

Jiping Tai Chi Cudgel Knocking Skill for Fitness

(4.46 with 13 reviews)
1.5K
students
1.1 hours
content
Sep 2021
updated
FREE
Tai Chi ausprobieren - kostenloser Minikurs
Instructor David Spoden
David Spoden
1 course
German
Tai Chi ausprobieren - kostenloser Minikurs

Tai Chi ausprobieren - kostenloser Minikurs

(4.62 with 21 reviews)
863
students
1.2 hours
content
Feb 2022
updated
FREE

Continue exploring

Topics related to Physical Fitness & Training

  • 01Kettlebell Training19
  • 02Endurance Training Plans25
  • 03Resistance Band Training7
  • 04Yoga for Health & Wellness21
  • 05Exercise and Recovery24
  • 06Body Transformation61
  • 07Strength Training146
  • 08Gymnastics Training26
  • 09Boxing Fundamentals27
  • 10Healthy Eating & Nutrition168