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Course topic

  1. Topics
  2. Personal Development
  3. Mindfulness & Awareness

Mindfulness & Awareness

Also indexed asMindful Living · Present Moment · Inner Peace · Conscious Living

Cultivate present-moment awareness, reduce stress, and enhance clarity to make more intentional choices and live a life aligned with your values.

Courses indexed
403
Live offers
92

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Erinnere dich an dein hohes Selbst
Instructor Mircea Ighisan
Mircea Ighisan
1 course
German
Erinnere dich an dein hohes Selbst

Erinnere dich an dein hohes Selbst

(3.97 with 65 reviews)
2.4K
students
1
345678
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92

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55 minutes
content
Mar 2015
updated
FREE
Estado Zen: Saúde Emocional para Vida e Carreira
Instructor Cassia Fernandes
Cassia Fernandes
1 course
Portuguese
Estado Zen: Saúde Emocional para Vida e Carreira

Estado Zen: Saúde Emocional para Vida e Carreira

(4.74 with 134 reviews)
1.9K
students
2.0 hours
content
Jan 2025
updated
FREE
Reduce Stress Using Mindfulness & Become a Superstar
Instructor Kailash and Akash Gupta-Verma
Kailash and Akash Gupta-Verma
1 course
English
Reduce Stress Using Mindfulness & Become a Superstar

Reduce Stress Using Mindfulness & Become a Superstar

(4.71 with 46 reviews)
1.8K
students
42 minutes
content
Sep 2020
updated
FREE
The Here And Now Breathing and Embodiment Practice
Instructor Dan Joy
Dan Joy
1 course
English
The Here And Now Breathing and Embodiment Practice

The Here And Now Breathing and Embodiment Practice

(5.00 with 5 reviews)
183
students
55 minutes
content
Jan 2025
updated
FREE
Australian Indigenous Spirituality: A Root Of All Religions
Instructor Mayur Katariya
Mayur Katariya
1 course
English
Australian Indigenous Spirituality: A Root Of All Religions

Australian Indigenous Spirituality: A Root Of All Religions

(4.61 with 9 reviews)
187
students
1.0 hours
content
Jan 2025
updated
FREE
Tai Chi Chuan For Beginners
Instructor David Wong
David Wong
1 course
English
Tai Chi Chuan For Beginners

Tai Chi Chuan For Beginners

(4.41 with 306 reviews)
17.5K
students
1.6 hours
content
Dec 2017
updated
FREE
Mindfulness Meditation: The Science And Practice
Instructor Susan Weinschenk, Ph.D.
Susan Weinschenk, Ph.D.
1 course
English
Mindfulness Meditation: The Science And Practice

Mindfulness Meditation: The Science And Practice

(4.35 with 392 reviews)
13.7K
students
1.1 hours
content
Jun 2021
updated
FREE
Be Mindful: pratiche di consapevolezza
Instructor Angela Carta
Angela Carta
1 course
Italian
Be Mindful: pratiche di consapevolezza

Be Mindful: pratiche di consapevolezza

(3.80 with 5 reviews)
169
students
1.4 hours
content
Nov 2023
updated
FREE
L'art d'être soi : rayonner sans forcer
Instructor Gregory Caillol
Gregory Caillol
1 course
French
L'art d'être soi : rayonner sans forcer

L'art d'être soi : rayonner sans forcer

2
students
1.9 hours
content
Sep 2025
updated
FREE
How To Overcome Procrastination
Instructor Dr. Conor Hogan Ph.D.
Dr. Conor Hogan Ph.D.
1 course
English
How To Overcome Procrastination

How To Overcome Procrastination

(4.20 with 10 reviews)
662
students
1.4 hours
content
Dec 2023
updated
FREE
MINDFULNESS E MEDITAZIONE. CORSO BASE
Instructor Massimo Pio Loco
Massimo Pio Loco
1 course
Italian
MINDFULNESS E MEDITAZIONE. CORSO BASE

MINDFULNESS E MEDITAZIONE. CORSO BASE

(3.93 with 27 reviews)
388
students
1.4 hours
content
Oct 2023
updated
FREE
Semplici passi di vita quotidiana
Instructor Barbara Nipoti
Barbara Nipoti
1 course
Italian
Semplici passi di vita quotidiana

Semplici passi di vita quotidiana

(4.75 with 2 reviews)
28
students
42 minutes
content
Sep 2025
updated
FREE

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Topics related to Mindfulness & Awareness

  • 01Stress Management & Relaxation897
  • 02Meditation Essentials184
  • 03Yoga for Hormones136
  • 04Guided Meditation263
  • 05Mental Health Awareness454
  • 06Self-Awareness399
  • 07Stress Reduction190
  • 08Personal Growth & Self-Help2030
  • 09Emotional Regulation Skills330
  • 10Personal Transformation1030