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Course topic

  1. Topics
  2. Personal Development
  3. Emotional Regulation Skills

Emotional Regulation Skills

Also indexed asEmotion Control · Managing Emotions · Emotional Mastery

Develop practical strategies to understand, manage, and respond constructively to your emotions.

Courses indexed
330
Live offers
46
Free & coupon courses onlyChange view
EFT tradizionale
Instructor Advanced Holistic Academy - Accademia Holistica Avanzata
Advanced Holistic Academy - Accademia Holistica Avanzata
1 course
Italian
EFT tradizionale

EFT tradizionale

(4.77 with 90 reviews)
381
students
2.7 hours
content
May 2026
updated
$14.99
Mindfulness for Stress Mastery: The Professional's Toolkit
Instructor Anish Jacob
Anish Jacob
1 course
English
Mindfulness for Stress Mastery: The Professional's Toolkit

Mindfulness for Stress Mastery: The Professional's Toolkit

0
students
1.9 hours
content
Jul 2025
updated
$14.99
Clear the 3 biggest blocks to weight-loss
Instructor Tamara Pitelen
Tamara Pitelen
1 course
English
Clear the 3 biggest blocks to weight-loss

Clear the 3 biggest blocks to weight-loss

(4.66 with 71 reviews)
333
students
2.5 hours
content
Dec 2025
updated
$14.99
Drop into Heart Coherence
Instructor Bob Chugani
Bob Chugani
1 course
English
Drop into Heart Coherence

Drop into Heart Coherence

(4.53 with 31 reviews)
130
students
57 minutes
content
Jan 2023
updated
$14.99
Mindfulness y gestión de las emociones
Instructor Hr Open Doors
Hr Open Doors
1 course
Spanish
Mindfulness y gestión de las emociones

Mindfulness y gestión de las emociones

(4.75 with 4 reviews)
12
students
2.2 hours
content
Jan 2023
updated
$14.99
Vamos desenvolver a Inteligência Emocional?
Instructor Isaias Junior
Isaias Junior
1 course
Portuguese
Vamos desenvolver a Inteligência Emocional?

Vamos desenvolver a Inteligência Emocional?

(4.58 with 6 reviews)
22
students
4.3 hours
content
Feb 2021
updated
$19.99
Master Your Emotions With CBT, Expressive Writing & Music
Instructor Donna Maria Bottomley
Donna Maria Bottomley
1 course
English
Master Your Emotions With CBT, Expressive Writing & Music

Master Your Emotions With CBT, Expressive Writing & Music

(4.15 with 10 reviews)
77
students
5.3 hours
content
Jan 2025
updated
$14.99
Live more freely, happy & fulfilled through inner child work
Instructor Cedric Pfeiffer
Cedric Pfeiffer
1 course
English
Live more freely, happy & fulfilled through inner child work

Live more freely, happy & fulfilled through inner child work

(4.83 with 6 reviews)
11
students
2.5 hours
content
Dec 2024
updated
$19.99
Yoga for Kids Relaxation, Emotional Well-being With Poses
Instructor Tunde Victor Olonitola
Tunde Victor Olonitola
1 course
English
Yoga for Kids Relaxation, Emotional Well-being With Poses

Yoga for Kids Relaxation, Emotional Well-being With Poses

(4.97 with 16 reviews)
99
students
2.4 hours
content
Jan 2025
updated
$14.99
Anxiété : 19 clés pour une vie épanouissante
Instructor James Wood
James Wood
1 course
French
Anxiété : 19 clés pour une vie épanouissante

Anxiété : 19 clés pour une vie épanouissante

(5.00 with 4 reviews)
45
students
1.9 hours
content
Apr 2024
updated
$17.99
Anger Management Energy EFT Course
Instructor Suzanne Zacharia
Suzanne Zacharia
1 course
English
Anger Management Energy EFT Course

Anger Management Energy EFT Course

(4.50 with 9 reviews)
30
students
1.6 hours
content
Oct 2023
updated
$14.99
Master Your Anxiety: Banish Anxiety & Control Your Emotions
Instructor Mark Lidster
Mark Lidster
1 course
English
Master Your Anxiety: Banish Anxiety & Control Your Emotions

Master Your Anxiety: Banish Anxiety & Control Your Emotions

(4.42 with 89 reviews)
9.2K
students
11 hours
content
Aug 2023
updated
$14.99
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Topics related to Emotional Regulation Skills

  • 01Stress Management & Relaxation895
  • 02DBT Skills Therapy24
  • 03Anxiety Treatment Skills217
  • 04EFT Tapping Therapy79
  • 05Emotional Intelligence737
  • 06Anger Management48
  • 07Nervous System Reset52
  • 08Inteligência Emocional141
  • 09Personal Growth & Self-Help2026
  • 10Mindfulness & Awareness403