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Course topic

Beginner Fitness & Workouts

  1. Topics
  2. Health & Fitness
  3. Beginner Fitness & Workouts
Also indexed asFitness for Beginners · Workout Basics · Intro to Exercise

Start your fitness journey with foundational exercises and safe training practices designed for newcomers to build strength and endurance.

  1. Topics
  2. Health & Fitness
  3. Beginner Fitness & Workouts
Also indexed asFitness for Beginners · Workout Basics · Intro to Exercise
Courses indexed
56
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16

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元アスリートが教える！ベンチプレス強化講座③
Instructor Yosuke Watanabe
Yosuke Watanabe
1 course
Japanese
元アスリートが教える！ベンチプレス強化講座③

元アスリートが教える！ベンチプレス強化講座③

(4.50 with 2 reviews)
147
students
32 minutes
12
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16

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16

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content
Jul 2020
updated
FREE
FULL Guide To Gym Rings: Upgrade your Calisthenics Ability
Instructor George Chapman
George Chapman
1 course
English
FULL Guide To Gym Rings: Upgrade your Calisthenics Ability

FULL Guide To Gym Rings: Upgrade your Calisthenics Ability

(5.00 with 8 reviews)
655
students
1.8 hours
content
Jun 2023
updated
FREE
Fitness Crash Course: How To Build The Body Of Your Dreams
Instructor Marco Jimenez te Woerd
Marco Jimenez te Woerd
1 course
English
Fitness Crash Course: How To Build The Body Of Your Dreams

Fitness Crash Course: How To Build The Body Of Your Dreams

(4.49 with 211 reviews)
6.7K
students
1.3 hours
content
Jul 2020
updated
FREE
超初心者の為の「セルフジェルネイル講座」
Instructor Satoe Ando
Satoe Ando
1 course
Japanese
超初心者の為の「セルフジェルネイル講座」

超初心者の為の「セルフジェルネイル講座」

(4.53 with 20 reviews)
418
students
57 minutes
content
Jul 2021
updated
FREE

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