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  2. Health & Fitness
  3. Aerial Yoga

Aerial Yoga

Also indexed asAnti-Gravity Yoga · Hammock Yoga

Master the basics of aerial yoga with gentle, beginner-friendly movements designed to build strength and grace.

Courses indexed
5
Live offers
1
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Aerial Yoga: A Gentle Introduction for Absolute for Beginner
Instructor Michelle Wong
Michelle Wong
1 course
English
Aerial Yoga: A Gentle Introduction for Absolute for Beginner

Aerial Yoga: A Gentle Introduction for Absolute for Beginner

(5.00 with 4 reviews)
177
students
34 minutes
content
Jul 2025
updated
FREE

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Topics related to Aerial Yoga

  • 01Yoga & Embodiment Practices46
  • 02Beginner's Yoga Fundamentals67
  • 03Fluid Movement Training13
  • 04Yoga At Home Workouts13
  • 05Yoga Pedagogy25
  • 06Skill Acquisition37
  • 07Beginner Fitness & Workouts52
  • 08Injury Prevention67
  • 09Flexibility & Mobility163

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