Your Body Is Your Temple - Why Do You Treat It Like A Tent

What is a healthy diet? It’s not about counting calories, measuring portions or cutting carbs. it's the food you eat
4.67 (3 reviews)
Udemy
platform
English
language
Nutrition
category
Brent Dalley
instructor
Your Body Is Your Temple - Why Do You Treat It Like A Tent
175
students
2 hours
content
Apr 2023
last update
$19.99
regular price

What you will learn

You will learn how to define a healthy diet. Sounds elementary but most of us don't really know what a healthy diet looks like

Together we will discover carbs and fats are actually good for us.

You will learn there are good carbs and bad carbs and how to still enjoy bad carbs in a healthy diet.

We explore the need for vitamins and how to adjust your diet to make the most of the vitamins you take.

You will discover the many benefits of honey and other bee products in your life.

What causes aging and how to use your healthy diet to slow the aging process

Course Gallery

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Your Body Is Your Temple - Why Do You Treat It Like A Tent – Screenshot 3
Screenshot 3 – Your Body Is Your Temple - Why Do You Treat It Like A Tent
Your Body Is Your Temple - Why Do You Treat It Like A Tent – Screenshot 4
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Related Topics

5212040
udemy ID
14/03/2023
course created date
07/04/2023
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