Mental Resilience: Manage Your Emotions And Stress Response
Strengthen Your Emotional Intelligence, Navigate Stress And Lead With Composure
4.32 (58 reviews)
5 585
students
1 hour
content
Mar 2025
last update
$13.99
regular price
What you will learn
Learn how to better understand your emotions, to improve your ability at recognising what you’re experiencing and how to map them in a practical way.
Related Topics
3861100
udemy ID
19/02/2021
course created date
01/06/2021
course indexed date
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