Trauma-Informed Healing for Survivors and Supporters
Learn trauma-informed practices, nervous system regulation, breathwork, and support skills for healing and connection
5.00 (10 reviews)
942
students
10 hours
content
Jul 2025
last update
$19.99
regular price
What you will learn
• Practice breathwork, visualization, and subtle energy techniques for healing
• Learn how to hold space for yourself or others without rescuing or absorbing pain
• Differentiate intuition from emotional reactivity and projection
• Build healthier boundaries and support dynamics in trauma-informed relationships
• Cultivate embodied awareness and presence-based listening
• Create a personal toolkit for resilience, calm, and co-regulation
Course Gallery
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5207176
udemy ID
12/03/2023
course created date
08/07/2025
course indexed date
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