Transactional Analysis - A to Z, in a Nutshell

Find answers for everything you always wanted to know about TA - Transactional Analysis.
4.35 (128 reviews)
Udemy
platform
English
language
Personal Transformation
category
Transactional Analysis - A to Z, in a Nutshell
656
students
2 hours
content
Jan 2021
last update
$29.99
regular price

Why take this course?

🚀 Course Title: Transactional Analysis - A to Z, in a Nutshell 🎓 Headline: Find Answers for Everything You Always Wanted to Know About TA - Transactional Analysis

Welcome to the World of Transactional Analysis (TA)!

👥 Who Is This Course For?

  • Anyone interested in learning about TA, regardless of their background or experience.
  • Professionals who want to enhance their communication skills and interpersonal relationships.
  • Individuals seeking personal growth and understanding of their own behavior and that of others.

Why Take This Course? Transactional Analysis offers a profound understanding of the human psyche, enabling you to recognize and effectively manage your internal mental states. It provides the keys to unlocking better communication, self-awareness, and improved relationships. Through this course, you'll gain insight into:

  • The Three Structural Ego States: Parent, Adult, and Child.
  • The Five Functional Ego States: Critical Parent, Nurturing Parent, Adult, Free Child, and Adapted Child.
  • Effective Transactions: Learn to communicate in a way that is constructive and meaningful.
  • Psychic Energies: Understand how to align your energy with your desires and needs.
  • Life Positions and Life Scripts: Identify and revise the narratives that shape your life.
  • Drivers of Behavior: Recognize and overcome the impulses that drive unhelpful patterns in your life.
  • The Drama Triangle: Break free from being a Victim, Persecutor, or Rescuer.
  • Games People Play: Avoid negative interactions and lead a game-free life.
  • Frames of Reference: Improve your perception of yourself, others, and the world around you.
  • Problem Solving: Address issues with awareness of their significance, solvability, and your ability to solve them.
  • Emotional Intelligence: Connect with genuine feelings and express them authentically.
  • Time Structure and Strokes: Master your time management and emotional needs through strokes.

🌱 Transform Your Life With this course, you'll not only understand the intricacies of TA but also apply its principles to transform your life. You'll learn to move towards autonomy, become a winner in your personal journey, and experience well-being in all aspects of life.

Disclaimer: This course is aimed solely at self-development and improving communication skills and interpersonal relationships. It is not a substitute for professional counseling or therapy for psychological issues. For such concerns, please consult qualified professionals.

What You'll Learn:

  • Autonomy and Awareness: Move towards becoming an autonomous person with awareness, spontaneity, and intimacy.
  • Ego State Understanding: Gain a deep understanding of your own and others' ego states.
  • Positive Communication: Master the art of positive communication that comes from the expected ego states.
  • Script Analysis: Identify and analyze your personal life script.
  • Overcoming Mental Blocks: Challenge and change the mental blocks and life positions that hold you back.
  • Emotional Reconnection: Reconnect with your genuine and authentic feelings.
  • Stroke Management: Understand and manage strokes for self and others to enhance relationships.

Join us on this enlightening journey with "Transactional Analysis - A to Z, in a Nutshell" and unlock the full potential of your interpersonal skills and personal growth. 🌟

Enroll now and take the first step towards understanding yourself better and improving your life! 📚✨

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udemy ID
20/12/2020
course created date
13/07/2021
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