Teaching Trauma-Informed Prenatal Yoga

🚀 Course Title: Teaching Trauma-Informed Prenatal Yoga 🌱

🎉 Course Headline: An Introduction to teaching prenatal yoga through a trauma-informed lens with Jessica Freedman and Victoria McCargar.

🌍 About the Course:

Join us on a transformative journey into the world of teaching prenatal yoga with a deep understanding of trauma-informed practices. This course is your gateway to understanding how to safely and compassionately guide pregnant individuals through the transformative power of yoga, ensuring that their experience is both nurturing and respectful of their past and present.

What You'll Explore:

• 🧘‍♀️ Foundations of Trauma-Informed Yoga: Learn about the core principles and how they apply to prenatal yoga settings.
• 🏫 General Guidelines for Instructors: Essential do's and don'ts when teaching in a trauma-informed context.
• 🤹‍♀️ 2 Pre-Recorded Prenatal Yoga Classes: Observe and learn from two fully immersive yoga classes tailored for pregnant individuals.
• 🫰 Grounding Techniques: Discover practical techniques to help your students stay present and grounded during practice.

Who This Course Is For:

This course is crafted for wellness practitioners, exercise specialists, yoga instructors, therapists, and community support workers who wish to expand their expertise to serve the pregnant population with empathy and skill.

👩‍🏫 Meet Your Instructors:

• Jessica Freedman - Founder of MamaShakti Prenatal Yoga and a graduate of Traditional Chinese Medicine with a focus on Women's Health and Fertility, Jessica brings a unique blend of wisdom and compassion to her teaching.

• Victoria McCargar - With numerous certifications in various modalities of yoga and trauma-informed care, Victoria is the regional director of Yoga 4 Change, offering transformative classes for both prenatal and traditional yoga.

📅 Next Steps:

If you feel a resonance with this course and are considering becoming a certified trauma-informed prenatal yoga teacher, we invite you to join us for our comprehensive certification course in the Fall. This introductory course is just the beginning of your journey towards empowering mothers-to-be through the healing art of yoga.

🌟 Transform Your Practice:

Embark on this meaningful path and learn how to create a safe, supportive, and empowering space for pregnant individuals. With this course, you'll not only enhance your teaching skills but also contribute significantly to the well-being of expecting mothers everywhere.

Enroll now and take the first step towards becoming an integral part of the healing journey for parents-to-be through the ancient practice of yoga. 🤍