TCM Seasonal Health Betterment - (Beginning of Autumn)

🍂 Course Title: TCM Seasonal Health Betterment - (Beginning of Autumn)

Course Description:

Key Highlights:

• Latest Updates: The video content for this course is updated annually, with the latest edition released in September 2023. This ensures that the advice and practices are relevant and informed by the most current environmental issues.
• Seasonal Health Focus: Specifically tailored to address the common health concerns during the Autumn season, such as dryness, coughs, chronic fatigue, and stress-related anxiety.
• Environmental Changes: TCM insights on how to adapt to recent global health changes, including the post-Covid-19 world from a TCM perspective.

🌟 Embrace the wisdom of TCM as Autumn unfolds and take proactive steps towards a healthier, more balanced year ahead.

Join me, Dr Clement Ng, founder of TCM and You from Singapore, on this enlightening journey through the seasonal cycle. I'm excited to share with you the secrets of maintaining vitality and health in harmony with nature.

To greater health this Autumn! 🌰✨

Course Outline:

1. Understanding TCM for Seasonal Health: A comprehensive overview of TCM principles as they relate to the autumn season.
2. Preventative Measures: Tips and strategies to strengthen your body's defenses against common autumn illnesses.
3. Identifying Illness Signs & Symptoms: Learning to recognize early indicators of seasonal health issues.
4. TCM Remedies for Autumn Ailments: Exploring TCM remedies and lifestyle adjustments to manage common autumn health concerns.
5. Adapting to Environmental Changes: Applying TCM knowledge in the context of post-Covid-19 world and other environmental shifts.
6. Personal & Family Health Management: Practical steps for maintaining and restoring health within your household.

Enroll now and take the first step towards a seasonally harmonious life! 🍃🏡