How to Control Your Blood Sugar Naturally!
(A Holistic Approach to managing Pre-Diabetes & Type 2 Diabetes) - Ayurveda + Holistic Nutrition
4.64 (22 reviews)
136
students
3 hours
content
Apr 2024
last update
$13.99
regular price
What you will learn
A Holistic Approach to managing Type 2 Diabetes using Ayurveda and Holistic Nutrition
Common Myths & Facts about Diabetes!
The Science behind blood sugar imbalances
The role of Pancreas-Liver-Adrenals in blood sugar management
Focus on type 2 diabetes in particular but also learn about the difference between Type 1 vs Type 2 diabetes
What is Hypoglycemia?
The Diet-hypoglycemia-Diabetes connection.
Effects of stress on blood sugar
Warning Signs & Symptoms of pre diabetes
Complications of uncontrolled diabetes
Understanding Carbohydrates, Glycemic index and glycemic load
Role of Fibre in blood sugar management!
Specific Fibre rich foods for blood sugar management!
AYURVEDIC Superfoods for blood sugar balance.
Guidelines for managing blood sugar, Foods to eat and foods to avoid!
Sample Meal plan!
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4925630
udemy ID
12/10/2022
course created date
23/12/2022
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