Sport Psychology: Develop Your Inner Champion Mindset

The Vital Sports Psychology Mental Skills needed for any successful performance as used by the world's greatest athletes
4.35 (418 reviews)
Udemy
platform
English
language
Sports
category
Sport Psychology: Develop Your Inner Champion Mindset
2 156
students
4.5 hours
content
Jan 2025
last update
$54.99
regular price

Why take this course?

🏅 Master Your Mind with Sport Psychology: Develop Your Inner Champion Mindset 🎓

Course Overview:

This transformative course is meticulously tailored for all sports performers aiming to harness the power of their minds to achieve peak performance. Inspired by the mental mastery of the world's elite athletes, Geoff and Elizabeth Greenwood FCCA MBA MS, bring you an updated 2020 curriculum complete with a Free Mental Toughness Assessment to evaluate your current mental skills capabilities.

What You'll Discover in This Course:

  • Barrier Breakdown: Sports psychology is no longer exclusive to those with access to top professionals. This course is designed for everyone, regardless of background or financial means.
  • Real Science Made Simple: Drawing from the latest scientific research, we've distilled complex concepts into digestible, actionable strategies for you to apply.
  • Cross-Discipline Advantage: The principles taught here extend beyond sports. Whether you're in business, the military, or any high-pressure field, these mental skills are universally applicable and will give you a competitive edge.

Course Highlights:

  • Expert Guidance: Geoff and Elizabeth Greenwood are not just theorists; they're seasoned professionals with real-world experience.
  • Evidence-Based Techniques: Backed by scientific literature, the course content is proven to make a difference when it comes to performance.
  • 12 Core Mental Skills: The course is structured around mastering these crucial skills for success:
    1. 🏅 Professional Attitude - Cultivate a winner's mindset.
    2. 🚀 Goal Setting Achievement - Set and reach your personal goals.
    3. 🔥 Intrinsic Motivation - Discover what truly drives you.
    4. 💥 Intensity of Arousal and Anxiety Management - Learn to harness your emotions for peak performance.
    5. 🔍 Concentration and Focus - Stay sharp under pressure.
    6. 🎫 Psychological Preparation for Performance - Prepare mentally like a pro.
    7. 💪 Self Confidence for Improvement - Build unshakeable self-belief.
    8. ⚫️ Emotional Control - Maintain composure in any circumstance.
    9. 🧩 Mental Rehearsal - Visualize your success before it happens.
    10. 🌱 Positive Thought Control - Transform your thoughts to enhance skill performance.
    11. 💪‍♂️ Mental Toughness for Resilience, Grit, and Determination - Become mentally resilient.
    12. 🤝 Team Cohesion & Dynamics - Foster a strong team bond for collective success.

What You'll Get with the Course:

  • Training Videos: Engaging video content to guide you through each concept.
  • Supporting Documents: Insightful materials to complement your learning experience.
  • Real-Life Examples: Inspiring stories and case studies from athletes who have excelled using these mental skills.
  • YouTube Videos: Additional resources for a deeper understanding of the material.
  • Course Narrative: A compelling journey through the 12 mental skills.

Your Path to Success:

This course is designed to be completed in a few hours, but true mastery comes from ongoing practice and implementation. Like exercising your physical muscles, your brain requires regular training to make lasting changes.

Embark on this journey to transform your mindset and unlock the champion within. Whether you're an athlete, entrepreneur, or leader, these mental skills will empower you to perform at your best under any circumstances. 🏅✨

Course Gallery

Sport Psychology: Develop Your Inner Champion Mindset – Screenshot 1
Screenshot 1Sport Psychology: Develop Your Inner Champion Mindset
Sport Psychology: Develop Your Inner Champion Mindset – Screenshot 2
Screenshot 2Sport Psychology: Develop Your Inner Champion Mindset
Sport Psychology: Develop Your Inner Champion Mindset – Screenshot 3
Screenshot 3Sport Psychology: Develop Your Inner Champion Mindset
Sport Psychology: Develop Your Inner Champion Mindset – Screenshot 4
Screenshot 4Sport Psychology: Develop Your Inner Champion Mindset

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Related Topics

748812
udemy ID
01/02/2016
course created date
23/11/2019
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