Mental Toughness: Sports Psychology for Peak Performance
How Top Athletes and Coaches Use Psychology to Win. Overcome Blocks, Achieve Your Goals In Sport! Certification Course
4.35 (75 reviews)
3 981
students
6 hours
content
Feb 2025
last update
$13.99
regular price
What you will learn
Understanding the psychological principles behind effective goal setting and applying them to their athletic pursuits, and powerful, achievable goals
techniques for developing mental toughness, enabling athletes to overcome challenges, handle pressure, and bounce back from setbacks. with practical exercises
managing stress and optimizing performance through proven psychological techniques. Conflict resolution, overcoming plateaus, and sustaining motivation
You will learn how athletes can perform at their best even under high-pressure situations. You will learn how top performers use sport psychology
Loading charts...
5419818
udemy ID
02/07/2023
course created date
12/06/2024
course indexed date
Bot
course submited by