Seu intestino está no controle!

Tudo o que você precisa saber sobre disbiose.
4.49 (76 reviews)
Udemy
platform
Português
language
Nutrition
category
Seu intestino está no controle!
876
students
1 hour
content
May 2022
last update
FREE
regular price

Why take this course?

🌟 Course Title: Seu intestino está no controle! TDM+ Course Description:

🫵 Olhando para Dentro: Embark on a transformative journey to understand and harness the power of your gut with "Seu intestino está no controle!" - Your ultimate guide to conquering dysbiosis. This course is designed for anyone seeking to enhance their health and lifestyle through nutrition. If you're experiencing discomfort like abdominal pain or bloating, constipation, excessive gas production, or struggling with weight loss, this course is your ally.

🤝 Meet Your Instructor: Liliane Grein Beuther, a seasoned nutrionist and gut health enthusiast, will be your guide through this fascinating world of microorganisms that call your intestine home.

Course Highlights:

  • Understanding the Gut: Learn about the incredible functions of your intestine beyond digestion and waste elimination.
  • The Microbial Metropolis: Discover the trillions of bacteria that cohabit with you, working tirelessly for or against your health, depending on your diet choices.

Course Breakdown:

  1. Welcome to the Microscopic World: Liliane warmly welcomes you and introduces you to the universe of micro-organisms.
  2. The Intestine's Intricacies: Delve into the fasciinating physiology of your intestinal system and why it's often referred to as the "second brain."
  3. Bacterial Ballet: Explore how the bactérias in your microbiome impact your health, including its role in mood disorders, allergies, obesity, diabetes, and performance enhancement.
  4. Reclaiming Balance: Learn about dietary strategies to address dysbiosis and understand the concept of fecal transplants, plus a guide using the Bristol Stool Scale.

📚 Educational Perks: Each lesson comes with a recorded video that you can access anytime, anywhere. Plus, you'll receive an eBook packed with comprehensive information and practical advice - perfect for on-the-go learning!

Why Enroll?

  • Gain a deeper understanding of gut health and its profound impact on overall wellbeing.
  • Learn how to harness the power of your diet to support and improve your gut microbiome.
  • Discover the link between gut health and mental clarity, physical performance, and disease prevention.
  • Empower yourself with knowledge to make informed decisions about your diet and lifestyle choices.

🌍 Join us now and take control of your health with "Seu intestino está no controle!" Let's embark on this journey towards a healthier you! 🌿

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4646334
udemy ID
17/04/2022
course created date
30/05/2022
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