Pure Golf Core

Develop Core Stability, Strength and Power to Produce an Efficient Golf Swing and Play Better Golf
4.44 (8 reviews)
Udemy
platform
English
language
Sports
category
Jen Puzio
instructor
Pure Golf Core
39
students
1 hour
content
Aug 2022
last update
$13.99
regular price

What you will learn

Learn and apply core exercises to improve stability and strength of the core musculature.

Improve the ability of the neuromuscular system to exert maximal force output in a minimal amount of time.

Improve proprioceptive demand on the body in a multisensory environment.

Follow a 15 week progressive core training program specifically for golfers.

Course Gallery

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2742176
udemy ID
06/01/2020
course created date
08/02/2020
course indexed date
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