Pilates Mat Instructor Certification
Unlock Your Potential: Transform Bodies, Empower Minds, and Lead with Confidence!
4.71 (180 reviews)
673
students
3 hours
content
Mar 2025
last update
$69.99
regular price
What you will learn
Understand the foundational principals of Pilates mat movements and their benefit in overall strength
Learn warm-up exercises and Pilates mat movements with their biomechanical principles
Discover ways of incorporating Pilates mat movements into other workout modalities
Learn to create a wide variety of classes and goal specific programs
Screenshots
5842668
udemy ID
26/02/2024
course created date
14/07/2024
course indexed date
Bot
course submited by