Personal Training Masterclass: Your Complete Training Plan
A Four Month Fitness Plan to Build the Ultimate Body. Includes Meal Plan and Exercises. Burn Fat and Build Muscle
4.42 (122 reviews)
823
students
3 hours
content
Dec 2022
last update
$13.99
regular price
What you will learn
A comprehensive personal training fitness program
Knowledge of different exercises and working muscle groups
Knowledge of how muscles function
List of high quality foods, recipes and a meal plan
Knowledge of assessing muscular strength, cardiovascular endurance and personal fitness goals
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944336
udemy ID
29/08/2016
course created date
22/11/2019
course indexed date
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