Nutrition 2 Fight Disease & Inflammation (wt cooking demos)

Using diet & lifestyle to prevent & manage diseases related to inflammation: auto immune disorders, arthritis & more
4.35 (74 reviews)
Udemy
platform
English
language
General Health
category
instructor
Nutrition 2 Fight Disease & Inflammation (wt cooking demos)
542
students
2 hours
content
May 2018
last update
$99.99
regular price

Why take this course?

🌱 Transform Your Health with Nutrition: Fight Disease & Inflammation

Course Headline: Unlock the Power of Food to Prevent and Manage Inflammatory Diseases!


Course Overview:

Discover the connection between inflammation, disease, and diet in our comprehensive online course, "Nutrition 2 Fight Disease & Inflammation," complete with cooking demos. Taught by the knowledgeable Angela Poch, this course delves into how your diet can significantly impact your health, particularly in preventing and managing diseases linked to inflammation.

Why Take This Course?

  • In-depth Research: Grounded in the latest medical research, this course provides a scientific understanding of inflammation and its effects on the body.
  • Wide Range of Diseases Covered: From common conditions like arthritis to complex autoimmune disorders such as lupus and celiac disease, we explore how inflammation affects your health.
  • Practical Solutions: Learn which foods contribute to inflammation and which nutrients can help combat it, all backed by scientific evidence.
  • Myth Busting: Debunk common misconceptions about inflammatory triggers like nightshades and other foods.
  • Cookbook & Cooking Demos: Receive a full color cookbook and over 10 cooking videos to guide you through preparing anti-inflammatory meals with ease.

What You'll Learn:

  • Understanding Inflammation: The basics of what inflammation is, why it occurs, and its impact on various diseases.
  • Diseases Linked to Inflammation: A comprehensive list including arthritis, psoriasis, eczema, gout, asthma, allergies, IBS, Crohn’s, colitis, diabetes, certain cancers, lupus, celiac disease, Multiple Sclerosis, fibromyalgia, and other autoimmune diseases.
  • Dietary Changes: How to adjust your diet to reduce inflammation and improve your overall health.
  • Lifestyle Modifications: Learn lifestyle changes that complement a healthy diet for managing inflammation.

Bonus Resources:

  • Custom Cookbook: A beautifully designed cookbook specifically tailored for those with inflammatory and autoimmune conditions.
  • Cooking Videos: Over 10 videos to guide you through preparing tasty, nutritious meals that are easy to follow and align with health professionals' recommendations.

Who Is This Course For?

This course is perfect for anyone looking to:

  • Better understand the role of inflammation in disease.
  • Seek natural ways to manage or prevent inflammatory diseases.
  • Make informed dietary choices that support their health goals.
  • Transition to a more health-promoting lifestyle, whether you're vegetarian or not.

Ready to Embark on Your Health Journey?

Dive into this life-changing course and join a community of individuals who are taking control of their health. With free introductions and select cooking videos available, there's no better time to start than now! 🍎✨


Take the first step towards a healthier you today. Enroll in "Nutrition 2 Fight Disease & Inflammation" and learn how your diet can be a powerful tool against inflammation and the diseases it causes.

Course Gallery

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804086
udemy ID
25/03/2016
course created date
08/02/2020
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