Find short and long-term intrinsic motivation in work, life, and business by looking inward for DEEPER self motivation
InstructorAlex Genadinik
FreeThe curriculum connects motivation to biological drivers, including dopamine fluctuations, sleep, and diet.
Instruction includes practical exercises for goal setting, habit creation, and weight loss motivation.
Editorial course preview
These 4 complementary views highlight concrete, legible examples from the course presentation.
This instructional slide features the statement 'Without motivation, work is miserable' in bold red text alongside a video inset of the instructor explaining the concept.
An instructor discusses maintaining high dopamine levels as part of a lesson on intrinsic motivation, illustrated by clear on-screen text.
An instructor in professional attire discusses the concept of working more passionately, accompanied by bold on-screen text and an artistic background.
The final slide displays the call to action 'Invest in your future! Enroll today!' alongside the instructor, signaling the conclusion of the course.
The strategies may remain at a high level, potentially lacking depth for managing exhaustion or conflicting priorities. One signal from early 2024 suggests this, though the current update label does not prove these concerns were addressed.
The curriculum aligns with the stated goals of exploring intrinsic motivation through mindfulness and goal-setting.