Master Intuitive Eating
Free yourself from the diet hamsterwheel and learn how to eat intuitively.
4.64 (25 reviews)
1 604
students
2 hours
content
Jan 2025
last update
FREE
regular price
What you will learn
Learn the 10 principles of intuitive eating and how to apply them with actionable tools.
Explore the research on dieting and how it impacts your health and relationship with food.
Improve your body image. Learn how to care for your body whilst building up respect and love for your "here and now" body.
Discover how to overcome the common challenges faced by new intuitive eaters.
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5055190
udemy ID
02/01/2023
course created date
08/01/2023
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