Develop Your Emotional Intelligence (EQ) To Understand Emotions And Unlock Better Decisions And Outcomes In Your Life

Emotional Intelligence: Boost Your Emotional Intelligence

Name: Structured Emotional Frameworks and Practical Challenges
Rating: 5.9

Duration1h 24m

Students10.3K

Rating4.7 (207)

Structured Emotional Frameworks and Practical Challenges

The course provides specific tools like the Feelings Wheel and Emotional Scale to help map and regulate complex emotions.

A 14-day challenge is integrated to help transition theoretical emotional concepts into real-world habits.