Learn to swim backstroke with the "WEST" swimming technique

Learn to swim backstroke the WEST way - protect your lower back & neck, elongating your muscles and swim faster!
4.40 (20 reviews)
Udemy
platform
English
language
Sports
category
Ori Sela
instructor
Learn to swim backstroke with the "WEST" swimming technique
783
students
1 hour
content
Mar 2016
last update
$15.99
regular price

What you will learn

Swim 200 m backstroke

Float better

Treat lower back and neck pains

Stretch, strengthen & elongate your muscles

Course Gallery

Learn to swim backstroke with the "WEST" swimming technique – Screenshot 1
Screenshot 1 – Learn to swim backstroke with the "WEST" swimming technique
Learn to swim backstroke with the "WEST" swimming technique – Screenshot 2
Screenshot 2 – Learn to swim backstroke with the "WEST" swimming technique
Learn to swim backstroke with the "WEST" swimming technique – Screenshot 3
Screenshot 3 – Learn to swim backstroke with the "WEST" swimming technique
Learn to swim backstroke with the "WEST" swimming technique – Screenshot 4
Screenshot 4 – Learn to swim backstroke with the "WEST" swimming technique

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Related Topics

530892
udemy ID
18/06/2015
course created date
23/11/2019
course indexed date
Bot
course submited by