Learn basics of boxing, kickboxing, Muay Thai & self defense with proper techniques for punches, kicks, & defense moves

Udemy courseHealth & FitnessMartial Arts & Self Defense

Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics

Name: Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics
Rating: 3.97 (143 reviews)

Duration1h 18m

Students8,812

Rating4.0 (143)

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