Flips & Kicks! A Beginners Guide to Martialarts Acrobatics
Master Kicks, Flips & Twists with Confidence in This All-Inclusive Tricking Course for Beginners!
4.46 (223 reviews)
6 133
students
2 hours
content
Aug 2023
last update
$64.99
regular price
What you will learn
Understand Tricking and Martial Arts Acrobatics: Learn what Tricking and Martial Arts Acrobatics are, including their key elements and origins.
Master Comprehensive Warm-Up Techniques: Discover essential warm-up techniques to prepare your body and reduce the risk of injuries during training.
Explore Diverse Warm-Up Exercises: Find various effective warm-up exercises tailored for each body part to ensure a complete training preparation.
Achieve Basic Kicks and Enhanced Flexibility: Master fundamental kicking techniques while improving your overall flexibility and mobility in every movement.
Execute Your First Flips with Precision: Gain the skills to perform your first flips confidently, maintaining control over your body during each maneuver.
Train Safely for Rapid Progress: Learn how to train safely and efficiently, allowing for rapid progress while minimizing the risk of injury.
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1062522
udemy ID
05/01/2017
course created date
17/06/2019
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