Ketogenic Diet & Cooking: Keto Meal Planning For Beginners

Learn How To Set Up A Ketogenic Diet For Weight Loss, Building Muscle, Healthy Eating & Meal Planning (For Men & Women)
4.45 (121 reviews)
Udemy
platform
English
language
Nutrition
category
Felix Harder
instructor
Ketogenic Diet & Cooking: Keto Meal Planning For Beginners
834
students
1.5 hours
content
Mar 2025
last update
$16.99
regular price

What you will learn

Understand the fundamentals of keto dieting (calories, protein, carbs, fat, vitamins & minerals)

Create a ketogenic diet that is perfect for your needs and lifestyle

Learn when, what and how much you should eat for optimal body composition

Build more muscle by optimizing your meal plan

Lose fat faster by optimizing your meal plan

Improve immunity and energy levels with the right vitamins and minerals

Course Gallery

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Screenshot 3 – Ketogenic Diet & Cooking: Keto Meal Planning For Beginners
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1992174
udemy ID
27/10/2018
course created date
22/11/2019
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