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The Neuroscience of Self-Compassion by Kelly McGonigal

Discover how the brain works, including why the critical inner voice exists, and how to replace it with self-compassion.

Udemy course/Personal Development/Personal Transformation

The Neuroscience of Self-Compassion by Kelly McGonigal

InstructorSounds True

Duration2h 7m

Students3,376

Rating4.5 (645)

Topics

Neuroscience Self-Compassion The Unconscious Mind Personal Transformation

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