Improve your life: replace bad habits with healthy habits by using strategies from latest Neuroscience research
InstructorAlex Genadinik
Free
The curriculum explores habit formation through specific biological lenses, including the role of the Basal Ganglia and testosterone.
Instruction includes references to scientific studies to debunk common myths regarding habit duration and formation.
One signal from late 2023 suggests the presentation may feel drawn out or monotonous; however, this review predates the displayed July 2026 update, and the update label does not prove a correction has been made.
One signal from late 2023 suggests the presentation may feel drawn out or monotonous; however, this review predates the displayed July 2026 update, and the update label does not prove a correction has been made.
The curriculum aligns with the goal of understanding habit formation for a general audience.