Hypnosis - Get Rid Of Headache Using Self Hypnosis

Hypnosis - Get Rid Of Migraine And Headache Using Self Hypnosis And Powerful Relaxation Techniques
4.50 (6 reviews)
Udemy
platform
English
language
Esoteric Practices
category
Hypnosis - Get Rid Of Headache Using Self Hypnosis
1 344
students
1 hour
content
Jul 2015
last update
$29.99
regular price

Why take this course?

🧠 Unlock the Power of Your Mind: Hypnosis - Get Rid Of Migraine And Headache Using Self Hypnosis & Powerful Relaxation Techniques


Course Overview:

Embark on a transformative journey with our comprehensive online course, "Hypnosis - Get Rid Of Migraine And Headache Using Self Hypnosis & Powerful Relaxation Techniques," led by the esteemed instructor Pradeep Aggarwal. This course is your key to understanding and conquering the challenges posed by migraines and headaches through the profound practice of self-hypnosis.


What You Will Learn:

  • Understanding Migraine Headache: Delve into the nature of migraines and headaches, exploring their causes and effects on your daily life. 🌧️

  • The Science Behind Self Hypnosis: Discover why self hypnosis is a powerful tool in managing and eliminating migraine pain. 🕳️

  • Self Hypnosis Techniques: Master the art of self hypnosis, learning how to access your subconscious mind to reprogram your thoughts and alleviate pain. 🎶

  • Relaxation and Visualization: Practice effective relaxation techniques that complement self hypnosis, helping you to overcome stress and tension. 🧘‍♂️

  • Affirmations for Success: Learn affirmations that can empower your mind and body to cope with and eliminate migraine headaches. ✨


Course Highlights:

  • Instant Relief: Utilize the techniques taught in this course to achieve immediate relaxation and pain relief. ⏰

  • Stress Management: Ideal for individuals under high stress, whether from professional pressures or personal demands. 🏢

  • Sports Performance: A boon for athletes looking to manage migraine attacks caused by physical strain and mental focus. 🏃‍♂️


Course Structure:

  1. Introduction: Your journey into self hypnosis begins here. Understand the course layout and what you can expect to achieve.

  2. Myth Busting: Remove common misconceptions about self hypnosis and clarify its benefits and applications.

  3. Mind Realms: Explore the dynamics between your conscious mind and subconscious mind, and how this knowledge is key to effective self hypnosis.

  4. Entering Self Hypnosis: Step-by-step guidance on inducing a state of self hypnosis tailored for migraine relief.

  5. Reprogramming Your Subconscious: Master the art of using self hypnosis to make positive changes at the subconscious level, which can significantly impact your health and well-being.

  6. Creating A Relaxation Trigger: Learn how to activate a personalized relaxation response whenever needed.

  7. Powerful Visualization Exercises: Engage in visualization techniques designed to alleviate migraine pain, offering you a new perspective on managing your condition.

  8. Bonus Exercise - Uncovering the Cause: Go deeper into understanding the root causes of your migraines and develop strategies to manage them effectively.

  9. Audio File: A practical tool to guide you through self hypnosis sessions, ensuring a consistent and effective practice.

  10. Summary: Recap what you've learned and how to apply it in your daily life for lasting relief from migraines and headaches.

  11. Bonus Exercise - Developing Confidence: A special session dedicated to building the confidence needed to maintain control over your health and well-being. 🤝


Join Us on This Enlightening Journey:

This course is rich with more than 30 minutes of video content spread across 10 engaging lectures, complete with practical visualization exercises. Whether you're an individual seeking natural remedies for headache relief or a professional looking to enhance your wellness toolkit, this course offers valuable insights and techniques that can be applied immediately.


Take the first step towards a pain-free life today! Enroll now and transform your relationship with migraine headaches through the power of self hypnosis and relaxation. 🌟

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563412
udemy ID
24/07/2015
course created date
16/08/2021
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