Heal Your Microbiome and Change Your Life
Heal and maintain a healthy microbiome and achieve optimal gut health.
4.17 (21 reviews)
536
students
34 mins
content
Aug 2020
last update
$15.99
regular price
What you will learn
-Learn what your microbiome is and it's function in your overall health.
-Learn about gut health and how the gut microbiome is central to our physical health, mental health and immune system.
-Learn about the skin microbiome and common skin problems.
-Learn how our modern lifestyle damages the microbiome.
-Learn ways to heal your microbiome.
-Learn simple ways to to support your microbiome and let it thrive for optimal health and well being.
-Learn about the microbiome of your home and how to make it a healthy environment.
-Learn about how the health of the microbiome is related to mental health.
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Related Topics
2231368
udemy ID
20/02/2019
course created date
20/11/2019
course indexed date
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