Change your habits & awaken your full potential!

Change your habits, change your life! A complete 7-day program to train mind and body to get the most out of your life.
4.81 (168 reviews)
Udemy
platform
English
language
Other
category
instructor
Change your habits & awaken your full potential!
11 198
students
6 hours
content
Mar 2023
last update
$19.99
regular price

Why take this course?

🌟 Embark on a Journey to Transformation with "Change your habits & awaken your full potential"! 🌟


Welcome to Your 7-Day Habit Revolution! 🚀

Great to have you join the Life Awareness Project's "Change your habits, change your life!" program. This is not just a course; it's a 7-day commitment to unlocking the true potential within you. Dedicate these days to cultivate mindfulness and physical well-being, and watch as your life transforms before your eyes! 🌱


Your Journey Awaits: A Sneak Peek into What You'll Discover 🧐✨

What you will learn in this course:

  • Mindful Routine Creation: Learn to establish a daily habit that prioritizes your mental and physical health.
  • Powerful Sequence Mastery: Embrace a sequence of movement, breathwork, and meditation that resonates with your being.
  • Mind & Emotions Harmony: Gain insight into the complex relationship between your thoughts and emotions and how to harness them for positive change.
  • Life Alignment Techniques: Discover ways to apply the power of mindfulness and emotional intelligence to create a more fulfilling life.

For the Next 7 Days: 🗓️✨

Your mission is to immerse yourself in these practices:

  1. Daily Sessions Commitment: Dedicate two sessions each day to witness the transformation within a week.
  2. ** heightened Awareness Practice:** Throughout your day, bring more awareness to your actions and thoughts for a more mindful experience.
  3. Habit Transformation: Shift your habit patterns towards more nourishing, wholesome behaviors that support your health and happiness.
  4. Eating with Intention: Nourish your body with fresh, plant-based, non-processed foods for optimal health.
  5. Cold Shower Challenge: Invigorate your body and boost your immune system with a 20-second cold shower each morning.
  6. Abundance Mindset: Remember, what you give to yourself, you will receive back manifold. Try it out these seven days!

What's Included in Your Course? 🎬📅

This program is packed with resources to guide you through your transformation:

  • 25 HD Videos: Breathing sessions, guided meditations, and enlightening lectures to train your mind and body.
  • Brain Enhancing Audio Files: Two downloadable audios for profound relaxation and deep sleep.
  • Daily Habit Schedule: A clear plan to follow each day of the course.
  • Life Purpose Session: A guided session to help you understand what you truly want in life and how to achieve it.

Hear from Our Community of Transformed Lives! 🌟

What people say about this course:

Sy Hoang Anh ⭐⭐⭐⭐⭐ "Michaël explains everything in a simple way that is easy to grasp. I do the practice and feel at ease with my body and soul. Love the course! Highly recommend it!"

Susan Conklin ⭐⭐⭐⭐⭐ "Beautifully created with gorgeous scenery. This teacher cares deeply. It's like having a personal master teacher guru in your home without having to travel." - Namaste

Dawn Pirone ⭐⭐⭐⭐⭐ "Feeling blessed to have Michaël share his knowledge, wisdom, and light with me."

Tracy Chrest ⭐⭐⭐⭐⭐ "A must-try for anyone looking to transform their habits and awaken their full potential!"


Embark on this life-changing journey with Michaël Bijker, the founder of the Life Awareness Project, whose teachings have already positively impacted thousands of individuals globally. 🌐💖

Join us now and unlock the door to a more vibrant, mindful, and fulfilling life! Enroll in "Change your habits & awaken your full potential" today! 🚀✨

Course Gallery

Change your habits & awaken your full potential! – Screenshot 1
Screenshot 1Change your habits & awaken your full potential!
Change your habits & awaken your full potential! – Screenshot 2
Screenshot 2Change your habits & awaken your full potential!
Change your habits & awaken your full potential! – Screenshot 3
Screenshot 3Change your habits & awaken your full potential!
Change your habits & awaken your full potential! – Screenshot 4
Screenshot 4Change your habits & awaken your full potential!

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3426660
udemy ID
17/08/2020
course created date
27/08/2020
course indexed date
Lee Jia Cheng
course submited by