Complete Eye Yoga Course: Improve Your Eyesight - Face Yoga

Chair Yoga which can be done anywhere, anytime to improve your vision by strengthening the eye muscles! | Face Yoga
4.54 (1720 reviews)
Udemy
platform
English
language
Yoga
category
instructor
Complete Eye Yoga Course: Improve Your Eyesight - Face Yoga
6 559
students
34 mins
content
Dec 2019
last update
$19.99
regular price

Why take this course?

🎉 Complete Eye Yoga Course: Improve Your Eyesight - Face Yogacourse Headline: 🪑✨

Are you ready to enhance your vision with the power of yoga, all from the comfort of your own chair? Whether you're in the office or winding down at home, our Complete Eye Yoga Course is designed to help you improve your eyesight by strengthening those hardworking eye muscles! 👁️✨


Are You Tired of Straining Your Eyes? 🤔

Do you want simple, easy exercises you can do at the office or in your spare time? Do you want to improve your vision? If you've answered "Yes" to these questions, then this course is tailor-made for you! In our Eye Yoga course, you'll discover some very simple, easy-to-do exercises that can be integrated into your daily routine. This course is perfect for anyone who spends too much time on screens and wants to combat the strain. 📱👀


What You Will Learn:

  • Easy, Step-by-step exercises you can do anywhere: These exercises are designed to fit into your busy lifestyle without any fuss.
  • Chair Yoga" exercises: Perfect for those who prefer low-impact or can't perform floor exercises, these can be done from a comfortable sitting position.
  • How to improve your vision naturally: Learn techniques that can help enhance your eyesight over time.
  • The benefits of yoga and eye yoga: Understand the holistic approach to health and how it can positively impact your vision.
  • True Stories of Success: Hear from individuals who have experienced positive changes in their vision after practicing these exercises.
  • The true purpose of yogic exercises: Dive deeper into the philosophy behind the movements and breathwork.
  • Sharing your new skills: Learn how to introduce these beneficial practices to your loved ones.
  • Strengthening those hidden eye muscles: With "face yoga," you'll target the lesser-known muscles around your eyes, contributing to improved vision. 🧘‍♀️✨

Inspirational Journeys & Practical Guidance:

You'll not only learn the exercises but also hear inspiring stories from individuals who have seen real improvements in their vision. These narratives serve as a testament to the power of these practices. 🌟


FREE BONUS INCLUDED! 🎁

To enhance your practice, we're offering 2 FREE Downloadable Audio Mp3 Files for you to save to your phone or computer and follow along with the audio recordings each day as you practice your routine.

  • 1 guided audio (5 repetitions): A short, focused session perfect for those on the go.
  • 1 guided audio (10 repetitions): Ideal for a more in-depth practice or when you have a longer period to dedicate to your vision health.

Meet Your Trainer: Krystal Kelly 🧘‍♀️

Krystal Kelly is a certified Yoga Alliance Instructor with a wealth of experience. Having lived in India for two years and spending six months in an ashram in Indonesia (Bali), she has immersed herself in the heart of yogic wisdom. With over 15 years of coaching experience and international engagements, Krystal is not just a teacher but a guide on a journey to wellness. Her expertise and passion for yoga make her the perfect mentor to lead you through this transformative course. 🌱


Don't let poor vision hold you back any longer! Invest in your health with our Complete Eye Yoga Course, and experience the life-changing benefits of yogic mindfulness and exercises. Because when it comes to your vision, there's no compromise! Sign up now and take the first step towards a clearer, brighter future! 🌈✨

Course Gallery

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2501808
udemy ID
09/08/2019
course created date
22/11/2019
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