Fully Accredited Certificate in Eye Yoga - Masterclass
Why take this course?
🚀 Masterclass on Eye Yoga: Unlock the Secrets to Enhancing Your Vision and Well-being!
Are you ready to embark on a transformative journey to improve your eyesight and promote holistic eye wellness? 🧐🌟 With Prof. Krishna N. Sharma, Ph.D.'s expertise at the helm, this IAOTH, UK Accredited program is your ticket to becoming a Certified Eye Yoga Practicioner.
🎓 Why Choose This Course?
- No Prior Knowledge Required: Designed for beginners, this course simplifies complex concepts and terminology so you can easily grasp the essentials of Eye Yoga.
- Accredited and Recognized: The Udemy course is recognized for certification by Virtued Academy International, an autonomous institute under the act 21, 1860 of the Government of U.P., India. It aligns with the Constitution of India and adheres to local laws. For full accreditation, please register with IAOTH, UK.
- Global Reach: The training provided is conditionally in conformity with the Constitution of India and the laws of the land under Article 19(1) G. V. and offers continuing education for individuals interested in self-development.
📚 What You'll Learn:
- Introduction to Eye Yoga: Understand what Eye Yoga is and its significance.
- Benefits and Contraindications: Explore the myriad benefits and learn when to avoid certain exercises.
- Preparing for Practice: Get ready to practice with proper preparation techniques.
- Techniques During Practice: Master the art of performing Eye Yoga effectively.
- Specific Exercises: Dive into detailed instructions for exercises like:
- Bhramari Exercise 🦋
- Multi-directional Eye Exercise 🌍
- The Three Circles Exercise ✿
- Near and Distant Viewing Exercise 👁️➡️🌱
- Zoom-In and Zoom-Out Exercise 🔎
- Eye Pushups 💪
- Jump Convergence Exercise 🤸♂️
- Figure Eight Exercise ☻
- Rolling Exercise 🔄
- The 20-20-20 Rule 🕒
- Palming Technique 🖐️
- Blinking Technique 🌙
- Introduction to Eye Massage: Learn the art of eye massage for relaxation and rejuvenation.
- Techniques: Discover various massage techniques such as:
- Contrasting Water Therapy 💦
- Eye Socket Massage 🛌
- Pressure Relieving Massage 🏋️♀️
- Eyebrow Pinching Massage 😬
- Temples Massage 🧠
- Acupressure for Better Eyesight ✨
- Diet for Better Eyes: Understand the role of nutrition in maintaining eye health.
By the end of this program, you'll be equipped with the knowledge and skills to help yourself and others achieve better eyesight, reduce signs of aging around the eyes, and promote overall eye wellness. 🌈✨
Take the first step towards a clearer, brighter future – enroll in Prof. Krishna N. Sharma's Eye Yoga Masterclass today and join the ranks of Certified Eye Yoga Practitioners! Your eyes deserve the very best care, and this course is your pathway to providing it. 🌟👀
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