Enhance Fitness and Performance with Breathwork
The extra edge you’ve been looking for.
5.00 (1 reviews)
36
students
3 hours
content
Sep 2024
last update
$13.99
regular price
What you will learn
Harness the power of breath to optimize physical and mental performance
Breathing techniques to enhance performance and recovery
Understand the cues your body is giving you during physical fitness and adapt
Synthesize your own breathing formats for workouts
Breathe functionally during exercise and have the ability to share it with others
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6105267
udemy ID
01/08/2024
course created date
15/09/2024
course indexed date
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