EFT Tapping for OCD Anxiety using Gentle Behavior Therapy

Discover How To Control Your Thoughts and Feelings Gently With EFT Emotional Freedom Technique & Gentle Behavior Therapy
4.44 (92 reviews)
Udemy
platform
English
language
Mental Health
category
Scott Paton
instructor
EFT Tapping for OCD Anxiety using Gentle Behavior Therapy
9 585
students
2.5 hours
content
Sep 2022
last update
$74.99
regular price

What you will learn

Use Emotional Freedom Techniques to tap down your anxiety and face your fear more easily.

Be able to do exposure and response prevention with less distress. "Flooding" your limbic system is not necessary to push through your OCD fear.

Understand the difference between a real fear and an OCD fear.

Course Gallery

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Related Topics

714906
udemy ID
03/01/2016
course created date
20/11/2019
course indexed date
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