Ecstatic Dance & Conscious Dance: Exercises & Activities

🌟 Course Title: Activities & Ideas for Ecstatic Dance Groups & Workshops

🚀 Headline: Dive into a World of Inspiration with Over Forty Fun Activities for Your Ecstatic Dance Community!

Unlock the Potential of Your Ecstatic Dance Sessions 💫

This comprehensive course, led by Adam Godwin (MA), delves into a dynamic array of activities, exercises, and innovative ideas tailored specifically for ecstatic dance facilitators. Whether you're looking to enhance the group experience, foster personal growth, or simply spice up your workshops with new and engaging content, this course is your go-to resource!

Course Highlights:

• Diverse Activities: From the whimsical to the profound, our collection caters to a wide spectrum of participant needs.

• Interactive Exercises: Engage participants in practices that promote connection, mindfulness, and personal healing.

• Creative Ideas: Get inspired by unique concepts designed to spark joy and creativity within your dance community.

• Tried & Tested Methods: Benefit from Adam's 15+ years of global experience in ecstatic dance workshops and groups, as well as his expertise in private practice and psytrance dancefloor exploration.

• Community-Driven Content: Share your ideas and help evolve the course with fresh contributions from students like you!

Course Structure:

1. Introduction to Ecstatic Dance: A brief overview of what ecstatic dance is, its benefits, and its place within mental health and personal development.

2. The Art of Facilitation: Tips and best practices for guiding your group through various activities with confidence and ease.

3. Interpersonal Activities: Games and exercises designed to strengthen bonds and foster a sense of community among participants.

4. Intrapersonal Healing: Individual-focused activities that encourage introspection, self-discovery, and healing.

5. Mindfulness & Visualisation Techniques: Practices to help dancers connect more deeply with their bodies and the present moment.

6. Innovative Ideas: The 'Half-Baked' Suggestions Box: A space for less-developed concepts that encourage you to think outside the box and add your own touch.

7. Experimentation & Personalization: Encouraging you to tailor activities to the unique needs of your group and discover what truly resonates.

Why Take This Course?

• It's designed for ecstatic dance facilitators, dance instructors, and dance and movement therapists looking to expand their repertoire.

• The course is light-hearted, unpretentious, casual and informal, making it accessible and enjoyable for all levels of experience.

• You'll gain the tools to create a safe and nurturing environment where participants can explore movement, emotion, and the interplay between the two in an ecstatic dance setting.

Course Features:

• Interactive Assignments: Put your learning into practice with real-world exercises that will enhance your workshop offerings.

• Peer Support & Community Engagement: Connect with fellow facilitators to exchange ideas and support one another's growth.

• Ongoing Updates: As new activities are contributed, the course content will grow richer, providing a continually evolving resource.

Join Adam Godwin on this exciting journey into the realm of ecstatic dance, where every step can lead to profound discovery and connection. Sign up today and start enriching your workshops with an array of activities that will leave your participants feeling inspired, connected, and empowered! 🌈✨