Personal Transformation via Free-Form Movement & Dance

An Introduction to Conscious & Ecstatic Dance Spaces
4.20 (53 reviews)
Udemy
platform
English
language
Dance
category
instructor
Personal Transformation via Free-Form Movement & Dance
234
students
2 hours
content
Dec 2019
last update
$44.99
regular price

Why take this course?

🎉 Embark on a Personal Transformation Journey with Holli McCormick's "Personal Transformation via Free-Form Movement & Dance"!

💃‍♂️ What You'll Discover in This Course:

🚀 For the Dance Newbies and Enthusiasts Alike:

  • 🎶 Understanding Conscious Dance: What it is and its essence.
  • 🕺🏼 Conscious Dance Space Basics: A guided tour of what to expect on the dance floor.

🚀 For Seasoned Dancers:

  • 🧭 Safety and Connection: How to navigate a dance space with awareness and respect.
  • 🤝 Non-Verbal Communication: Mastering the art of reading and interpreting body language.
  • 🎨 Dance Expression Techniques: Demonstrations on connecting appropriately with others.
  • 🚫 Setting Boundaries: Learning to communicate your limits non-verbally.

Holli's Promises to You:

  • Educated, Empowered, and Confident: Feel ready to enter any Conscious Dance space.
  • 🕵️‍♂️ Spotting Cues for Connection: Discover how others signal interest in connecting with you.
  • 💪 Taking Charge of Your Safety: Gain the confidence to navigate dance spaces on your terms.
  • ❤️ Deepening Connections: Build meaningful relationships with yourself and others.

🚀 Why Enroll in This Workshop? Dance is a universal language that speaks directly to our souls, offering an avenue for expression, therapy, and even spiritual connection. In today's world, we often feel inhibited by societal norms from truly embracing the joy of dance without the influence of substances. Conscious Dance spaces provide a sanctuary where you can dance freely, safely, and authentically.

🗣️ The Challenge: Navigating these new spaces can be daunting, but with the right knowledge, you can overcome self-doubt, break free from inhibiting thoughts, and step into a world of conscious movement.

🚀 Your Solution:

  • 🧘‍♀️ Body Language 101 for Conscious Dance: A fun and interactive course designed to equip you with the tools for a transformative dance experience.
  • 🎉 Learn to Connect, Dance, and Enjoy: Master the art of letting go and enjoying movement in its purest form.

🚀 Bonus Takeaways:

  • After completing this course, you'll have valuable skills that extend beyond Conscious Dance spaces into all aspects of social interaction.
  • 🎓 Completion Bonus: A fulfilling experience that meets the 1x Requirement for any Movement Medicine Dance.

🚀 Course Structure:

    1. Introduction to Conscious Dance
    1. Basics of Conscious Dance Spaces
    1. The Structure & Details of Movement Medicine Dance
    1. Freeing Your Dance with Body Language
    1. An Introduction to Human Energetics
    1. Departing Thoughts & Bonus Exercise

Join Holli McCormick on this transformative journey, where you'll learn to dance freely, make meaningful connections, and enjoy the rhythms of life to their fullest. Let's embark on this adventure together! 💃‍♂️✨🎶

Course Gallery

Personal Transformation via Free-Form Movement & Dance – Screenshot 1
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Screenshot 3Personal Transformation via Free-Form Movement & Dance
Personal Transformation via Free-Form Movement & Dance – Screenshot 4
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Related Topics

1664756
udemy ID
26/04/2018
course created date
02/10/2024
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