Curso Completo de Automassagem - Self-Massage

O adeus definitivo ao estresse (stress), insônia e tensões do dia a dia.
4.71 (7 reviews)
Udemy
platform
Português
language
General Health
category
Curso Completo de Automassagem - Self-Massage
36
students
1 hour
content
Sep 2024
last update
$19.99
regular price

Why take this course?

🧘‍♂️ Curso Completo de Automassagem: O Adeus Definitivo ao Stress, Insônia e Tensões answers the call for a harmonious and balanced life. Dive into a Journey of Tranquility with Master Claudeir José Hyginus.


Introdução ao Curso de Automaquinagem

Embark on a transformative adventure inspired by ancient Eastern traditions from China and India. These venerable practices have long been a beacon of well-being and health for countless generations, and now, the wisdom of these compendiums is distilled into Automaquinagem, a self-massage technique that promises to enhance your quality of life.


Por Que Escolher Automaquinagem?

  • Legado das Civilizações Orientais: Leverage the time-tested methods passed down through generations from ancient Chinese and Indian wisdom.
  • Melhorar o Bem-Estar Diário: Experience the profound effects of these exercises, designed to bring serenity and vitality into your daily routine.
  • Facilidade de Prática: A step-by-step guide allows for an effortless integration into your life, making self-care a daily ritual.
  • Ensinado com Clareza: Your instructor, Master Claudeir José Hyginus, breaks down each technique with simplicity and clarity, ensuring that you can master these skills with ease.

O que Você Aprenderá no Curso

  • Princípios Fundamentais de Automaquinagem: Learn the core concepts and philosophy behind this healing art.
  • Técnicas Específicas para Relaxamento e Bem-Estar: Each exercise is designed to target different areas of your body, promoting relaxation, reducing stress, and alleviating muscle tension.
  • Prática Consciente e Intencional: With a focus on intention, you'll learn to apply these techniques consciously, enhancing their therapeutic effects.
  • Superando Obstáculos com Atenção e Energia Focada: Discover how to channel your mind, emotions, and energy towards your goals, making life's challenges easier to overcome.

Benefícios Esperados

  • Redução de Stress e Insônia: Release the tension of the day and promote a deeper sense of calm.
  • Melhoria da Circulação e Energia: Enhance your body's natural flow of energy, leaving you feeling invigorated.
  • Autoconhecimento e Autogestão: Cultivate self-awareness and the ability to manage your well-being proactively.
  • Qualidade de Vida Melhorada: By integrating these practices into your daily routine, you'll notice an overall improvement in your lifestyle.

Este Curso é para Você Se...

  • 🌱 Curioso: Eager to explore holistic wellness practices.
  • 🤸‍♂️ Proativo: Looking for effective self-care techniques.
  • 🚀 Determinado: Ready to commit to a daily practice for long-term health benefits.
  • 🌟 Criativo: Open to integrating new methods into your wellness journey.

Conclusão

Join Master Claudeir José Hyginus in this transformative course and take the first step towards a life free from the shackles of stress, insomnia, and daily tensions. With each exercise, you'll be crafting not just physical health but also emotional resilience. Embark on this journey of self-discovery and let Automaquinagem redefine your approach to wellness.


Aprenda a Automaquinagem hoje mesmo e sinta a diferença de qualidade de vida que ela traz ao seu dia a dia! 🌱✨

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Related Topics

4805210
udemy ID
29/07/2022
course created date
03/08/2022
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