Confidence & Self-Acceptance Mastery with REBT Tools
Boost self-confidence, reshape limiting beliefs, and build lasting self-acceptance using practical REBT strategies.
0
students
1.5 hours
content
Aug 2025
last update
$19.99
regular price
What you will learn
Break free from limiting beliefs using REBT tools and strategies
Reframe negative thought patterns into empowering confidence drivers
Apply daily confidence practices—affirmations, coping statements, and mantras
Strengthen decision-making and self-trust with practical REBT exercises
Anchor confidence in joy, mindfulness, and self-care habits
Practice unconditional self-acceptance without guilt or self-criticism
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6780601
udemy ID
18/08/2025
course created date
21/08/2025
course indexed date
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